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Asking for Self, Female, 24 years old, Mpk
Hey i am 24 and my weight is 53kg. Married for 6 months now and not conceiving . Is my weight or diet the reason? Do i need to increase my diet ?
you can't blame the weight for this.
you should have proper check up for this.
consult a gynaecologists.
Hi, what is your height?
PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad | Book Appointment
2 Positive Reviews
Your weight should be 54 kg. We need to assess your usual dietary intake to rule out the diet part and you can also see a gynaecologist. Otherwise, it's just been 6 months so don't worry.
4 years ago
Patient
Post Owner
I take paneer water, half egg, tea and a slice of bread in morning with 5 almonds and full or half apple. One roti with any veggies in lunch and chia seeds drink. Tea with biscuits in evening. One roti with any veggies or chicken in dinner. Then a Bowl of Pomegranate or few slices of grapefruit or any other seasonal fruit . Then milk at night.
4 years ago
Patient
Post Owner
I also drink calci, eat folic acid and revitale multi one tab each at night. Do walk regularly either 1.5 -2km. Also i was 46kg before marriage . I have gained 7kgs in 6 months i feel my weight is increasing abnormally. But still i feel weak inside and feel like i have low stamina.
4 years ago
Body Fat percentage below 8 is known to cause hormonal insufficency (estrogen). In many cases Folic acid deficiency is the problem.
Patient
Post Owner
I am taking folic acid and revitale multi daily. How to we know our body fat percentage?
4 years ago
Bioelectric impedence machine or Skin gold Thickness are commonly used method.
4 years ago
get your appointment booked at 042-32591427,
It is not necessary that diet is the reason. Consult a gynaecologist for this purpose
If your blood work is good and don't have any hormonal issues then of course it's your diet. Sometimes gluten free diet could be a good option for conception but proper diet evaluation is must. So book your appointment
90 Positive Reviews