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Asking For Self, Male 16, Kot Addu, Punjab, Pakistan
I am a bit conscious about my height. I am a 16 year old (almost) boy. My height is 161 cm. My father is 5'5 and my mother is 5'2.First of all, tell if stretching exercises can increase height. If they can, suggest some.
visit for consultation
get the whole body scenogram
Negligible effect. plz follow a proper methodical step wise way of physical examination followed by relevent investigations to pin point exact cause and thus a solution best in ur case. Visit ur nearest Orthopedic Surgeon/Rheumatologist.
there are some exercises which may prove beneficial depending upon your growth potential
take appointment
for full history and examination
then treatment will be start
yes
Book appointment via marham or visit my insta id
https://instagram.com/h.dr.ayesha.kanwal?utm_medium=copy_link
Exercises are healthy but you should also focus on a good diet and should visit a nearby doctor for proper hx and examination.
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