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Asking for Self, Female, 32 years old, Lahore
I have pain in my legs specially left from buttox to above knee. At specific line and also all area muscles pain if touches. Consulted kany drs general, physiotherapist, arthopadic and rheumatologist, pain management but all in vain. MRI shows l4 l5 disc buldge slightly. But my muscles are soaring since 8 to 9 months. Should i consult to chiropactor or you can tell me any thing about it??
share your mRI PLEASE
Hello, if you get any tingling it numbness in legs or thighs then you better get surgery done and get rid of disc otherwise pain management. thanks
you should go for physiotherapy regular walk n avoid squatting
mean use camode in washroom n chair for prayer
Patient
Post Owner
it did physiotherapy almost one and half month it made it worst
2 years ago
it's batter visit opd for checkup female orthopaedic surgeon Dr ambreen Farhan
for ur treatment its important to know about ur weight and daily routine.
there are lot of things to modify in routine. also ask ur doctor. visit nearby orthopedics surgeon or neurosurgeon
Patient
Post Owner
i am 32 years old and 72 kg weight, 5,6 hight.
i mostly remain at home now a days and take care of my 1.5 years baby. i mostly do driving or go for shopping which makes my pain worst. could not walk for long neither can stand for long.
2 years ago
so avoid leaning forward. try to make ur spine straight.
avoid driving
and also google for some back extension exercises and do these exercises to streghthen ur back muscles.
will b ok inshaAllah.
u can take the help of some medicine too
2 years ago
Well disc bulge don’t need surgery. Loose weight, do good and regular physical therapy especially lumbar extension exercises, avoid back loading activities. I won’t suggest to go to a Chiropractor.
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