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Asking For Self, Male, 44 years old, wah cantt
Sir i am 44 years old , i have too much weight /70 kg , i have breath problem i cant run plz help me to get ride of this weight. i dont eat much. Only_zeb4u@hotmai.com my id plzz help me
Wats ur gender and any other medical issue etc focus on high protein low
carbo low fat diet walk daily consult a dietrition in ur area
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