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Asking For Self, Male 27, karachi
I have speech problem like pausing, stammering and stuttering with weak memory and headache from 4 years due to stress and depression (treated). Neuro surgeon dr ko dikhaya to usne Citograin (choline) 500mg tablet subah sham or Methycobal (mecobalamin) tablet subah k waqt khane ko bola. Speech therapist se b session le ra hoo.
ap ko recovery lag rai hy? ap sessions lain or medicine b....it will be cover insha allah
you just need to relax your self and focus on your healthy , relaxing and positive mood, and continue your speech sessions .
Ap kitay din session ly rahay hyn or online ly rahay hyn? ?Kon sy city Mai hyn.
if you are taking session then why are u not satisfied. are u not improving? stammering is related to stress basically. have you learnt to manage ur stress?
stammering permanent treatable after taking some medicine don't you worry detailed history required kindly book appointment with me its a permanent solution
if stammering is due to stress them consult a clinical psychologist for therapy.
you can also book an appointment with me.
thank you
You also seek Psychological Treatment to reduce tension level. Find enjoyable activities for yourself. Book my appointment through Marham
Based on the information provided, it seems you are experiencing speech difficulties such as pausing, stammering, and stuttering, along with weak memory and headaches, which have been attributed to stress and depression. You are currently under treatment with Citograin (choline) and Methycobal (mecobalamin), and you are also attending sessions with a speech therapist.
Here is a structured approach to your situation:
### Clinical Considerations
1. Speech Difficulties:
- Stammering and Stuttering: These are common speech disorders that can be exacerbated by stress and anxiety. They often involve disruptions in the flow of speech, such as repetitions, prolongations, or blocks.
- Pausing: This may be related to cognitive processing or anxiety, where the speaker needs more time to organize thoughts.
2. Associated Symptoms:
- Weak Memory: This could be linked to stress, depression, or other neurological factors. It is important to monitor any changes or improvements with ongoing treatment.
- Headache: Chronic headaches can be stress-related but should be evaluated further if persistent or worsening.
### Treatment and Management
1. Medications:
- Citograin (Choline): Choline is often used to support cognitive function and may help improve memory and focus.
- Methycobal (Mecobalamin): This is a form of vitamin B12, which is crucial for nerve health and may aid in neurological function and recovery.
2. Speech Therapy:
- Continue with regular sessions, focusing on techniques to manage stammering and stuttering. Techniques may include controlled breathing, speech pacing, and cognitive-behavioral strategies to reduce anxiety related to speaking.
3. Lifestyle and Support:
- Stress Management: Incorporate stress-reducing activities such as mindfulness, meditation, or yoga.
- Cognitive Exercises: Engage in activities that stimulate memory and cognitive function, such as puzzles, reading, or memory games.
4. Follow-Up:
- Regular follow-up with your healthcare provider is essential to monitor progress and adjust treatment as needed.
- If symptoms persist or worsen, further neurological assessment may be necessary to rule out other underlying conditions.
### Additional Considerations
- Psychological Support: Since stress and depression have been factors, ongoing psychological support or counseling may be beneficial to address any residual or recurrent issues.
- Diet and Nutrition: Ensure a balanced diet rich in essential nutrients to support overall health and cognitive function.
### Conclusion
Your current treatment plan, including medication and speech therapy, is appropriate given your symptoms. Consistent follow-up and a holistic approach to managing stress and cognitive health will be key in improving your speech difficulties and associated symptoms. If you have any concerns or notice changes in your condition, consult your healthcare provider for further evaluation.
In sha Allah, get well very soon
However, since your speech stammering and pauses have persisted for several years, it’s important to continue regular speech therapy sessions focusing on breathing control, slow speech pacing, and relaxation techniques. Practice daily at home in front of a mirror or while reading aloud slowly.
Also, as stress and anxiety can worsen stammering, try incorporating relaxation exercises, such as deep breathing, yoga, or mindfulness for 10–15 minutes daily. Maintain good sleep, hydration, and nutrition, as these directly affect nerve health and concentration.
With consistency in speech therapy, a calm routine, and ongoing medical follow-up, gradual improvement is very much possible.
Assalamualiekm wr wb u may visit here In shahbaz clinic faisalabad
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