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Talk to Speech Therapist on Stammering

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Asking For Self, Male 25, islamabd

I am 25 having stammering from childhood. even on phone by talkking some words stuck in mouth and after repetition it sounds. what is the solution. baat krte hue atk jta hn kbhi kbhi

Speech Therapist in Rawalpindi - Ms. Saadia Ashraf

Ms. Saadia Ashraf - Speech Therapist

MS (Speech & Language Pathology), MSc (Psychology) | Rawalpindi

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39 Positive Reviews

speech therapy krwaen


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Speech Therapist in Islamabad - Rameen Masud

Rameen Masud - Speech Therapist

BS Psychology, MS Speech and Language Therapy | Islamabad

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7 Positive Reviews

speech therapy is required


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Speech Therapist in Lahore - Huma Tahir

Huma Tahir - Speech Therapist

MS SLP | Lahore

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1 Positive Reviews

Don't worry, stammering is treatable through therapy for consultation book your appointment.


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Speech Therapist in Islamabad - Shazia Shahid

Shazia Shahid - Speech Therapist

MSc Applied Psychology, Diploma in Speech and Language Therapy | Islamabad

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30 Positive Reviews

stammering can easily be treat taking speech therapy session. you can book an appointment for detailed assessment.


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Speech Therapist in Faisalabad - Ms. Qurat Ul Ain Malik

Ms. Qurat Ul Ain Malik - Speech Therapist

PGD (Speech & Language Therapy), MS (Clinical Psychology) | Faisalabad

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2 Positive Reviews

You need proper speech therapy


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Homeopath in Rawalpindi - Homeopathic Dr. Asifa Khanum

Homeopathic Dr. Asifa Khanum - Homeopath

DHMS | Rawalpindi

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1,238 Positive Reviews

stammering ka permanent treatment homeopathic medicine hy ap pareshan na hon detail bat ke lain kindly book appointment with me


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Speech Therapist in Islamabad - Ms. Hina Faisal

Ms. Hina Faisal - Speech Therapist

MSc Psychology, M.Phil Speech and Language Pathology | Islamabad

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6 Positive Reviews

speech therapy can help you


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Speech Therapist in Lahore - Ms. Sadaf Zafar Iqbal

Ms. Sadaf Zafar Iqbal - Speech Therapist

MA (Speech Therapy), MS - SLP, IBT | Lahore

review-stars

11 Positive Reviews

Practical Solutions and Therapy Options:

1. Speech Therapy

Working with a speech-language pathologist (SLP) is the most effective and evidence-based solution. They help you with:

Fluency techniques (like easy onset, slow rate)

Breathing control

Desensitization to stammering (reducing fear/shame)

Phone speaking practice


> Ask me if you'd like exercises to try at home or need help finding a therapist.




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2. Daily Practice Techniques

Try these every day:

Slow your speech: Speak deliberately and calmly. Speed increases stammering.

Breathing exercises: Diaphragmatic breathing helps reduce tension.

Mirror speaking: Practice difficult words while watching yourself.

Read aloud daily: Start with slow, clear reading from a book or article.



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3. Phone Speaking Tips

Phone calls can be harder because you can’t see the person and feel pressure. Try:

Write down what you plan to say

Take deep breaths before speaking

Use a gentle, soft start to your words

Practice by recording and playing back



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4. Mindset & Stress Management

You are not alone: Many successful people stammered (e.g., Joe Biden, Emily Blunt)

Don’t hide it: Sometimes, acknowledging it reduces the pressure

Relaxation: Yoga, mindfulness, and grounding exercises help manage anxiety



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? If Severe or Deeply Impacting Life:

Consider:

Cognitive Behavioral Therapy (CBT): For fear or negative thoughts related to speaking

Support groups: Talking with others facing the same challenge is healing
it is manageable don't worry
book appointment online/onsite



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Speech Therapist in Gujranwala - Menail Zaheer

Menail Zaheer - Speech Therapist

M.Phil. in Speech And Language Pathology, B.S Speech And Language Pathology | Gujranwala

review-stars

3 Positive Reviews

U need proper speech therapy sessions


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Psychologist in Islamabad - Ms. Zara Fatima

Ms. Zara Fatima - Psychologist

BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad

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20 Positive Reviews

Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session


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Speech Therapist in Lahore - Ms. Sadaf Zafar Iqbal

Ms. Sadaf Zafar Iqbal - Speech Therapist

MA (Speech Therapy), MS - SLP, IBT | Lahore

review-stars

11 Positive Reviews

you need regular therapy session
book appointment online/onsite
Sattar Rehab and child care center
DHA phase 9 town 32CCA 3rd floor Lahore


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Speech Therapist in Islamabad - Shazia Shahid

Shazia Shahid - Speech Therapist

MSc Applied Psychology, Diploma in Speech and Language Therapy | Islamabad

review-stars

30 Positive Reviews

speech therapist can help you out. do book you consultation with a therapist to take professional help.


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Speech Therapist in Gujranwala - Menail Zaheer

Menail Zaheer - Speech Therapist

M.Phil. in Speech And Language Pathology, B.S Speech And Language Pathology | Gujranwala

review-stars

3 Positive Reviews

Book you appointment with speech therapist


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