Talk to Speech Therapist on Toung Stuttering (stammering)

so you want to take a session?

Mariam Sohail - Speech Therapist

PGD in Audiology and Speech Pathologist | Karachi

1 Positive Reviews

View Doctor Profile

042-32591427, 54 take an appointment

Ms. Sadaf Zafar Iqbal - Speech Therapist

MA (Speech Therapy), MS - SLP, IBT | Lahore

11 Positive Reviews

View Doctor Profile

without assessment I can't give proper plan bus I share home base general plan if you want take appointment contact me I will provide you therapy 042-32591427,
? Home Program for Speech Blocks (Daily 15–20 Minutes)
1️⃣ Easy Onset (Gentle Voice Start)
This is VERY important.
Instead of forcing the word, start softly.
Example: Instead of:
“B----boy”
Say:
“bbbboy” (gentle, stretched beginning)
Practice with vowel words:
“aaaaapple”
“ooooopen”
“eeeevery”
Soft, smooth start — no force.
2️⃣ Light Contact Technique
Blocks often happen because of too much tension.
Practice saying:
“Pa Pa Pa”
“Ba Ba Ba”
“Ta Ta Ta”
Very lightly touch the lips or tongue.
No pressing. No tension.
3️⃣ Prolonged Speech
Stretch the first sound slightly.
Example: “Mmmmmmmy name is Ali.” “Sssssssometimes I go.”
Not too long — just 1–2 seconds.
4️⃣ Controlled Breathing
Blocks increase when breathing is tight.
Practice:
Inhale slowly through nose (4 seconds)
Exhale slowly while saying a sentence
Always speak on airflow, not on held breath.
5️⃣ Voluntary Pausing
Break sentences into small parts:
“I went… to the market… with my friend.”
This reduces pressure.
? Avoid
Forcing words out
Hitting or tapping yourself
Speaking very fast
Holding breath before speaking
? Very Important
Blocks increase with:
Stress
Fast speech
Fear of speaking
Encourage:
Slow pace
Eye contact
Calm body posture

i understand your concern, it needs proper assessment leading to therapy.
for More details and information,book an appointment

Ms. Tayyiba Ahsan - Speech Therapist

Postgraduate Diploma In Speech & Language Therapy, MA (Special Education) | Faisalabad

8 Positive Reviews

View Doctor Profile

go to ur nearest speech therapist for assessment
then you can solve ur problems according to therapies and some techniques.....insha allah you will be better....dnt worry

Homeopathic Dr. Asifa Khanum - Homeopath

DHMS | Rawalpindi

1,271 Positive Reviews

View Doctor Profile

it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me

Shazia Shahid - Speech Therapist

MSc Applied Psychology, Diploma in Speech and Language Therapy | Islamabad

31 Positive Reviews

View Doctor Profile

A.o.a complete information with history is required for better evaluation, diagnosis and treatment. book a consultation with any speech therapist..

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

39 Positive Reviews

View Doctor Profile

visit me

Rizwan Ali Khan - Clinical Psychologist

| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore

39 Positive Reviews

View Doctor Profile

I'm available NOW!!!

Farhat Manzoor - Speech Therapist

MS. Audiology and Speech Pathology, PGD in Speech and language Pathology | Faisalabad

3 Positive Reviews

View Doctor Profile

Sure you can book my appointment