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Talk to Cardiologist on Elevated Blood Pressure

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Asking For Self, Male 23, Islamabad

Aoa

I have elevated blood pressure of 140/90 continuous from 7-10 days in morning/evening

Recently I had iron deficiency anemia, now I have hb of 14, iron level 90, ferritin of 70+

Also Vitamin D deficiency 7 now taking medicines of vitamin D.

No family history of Blood Pressure. My echo and ecg are also normal.

I have started exercising 30 minutes. What should I do more

Cardiologist in Sialkot - Dr. Armughan Riaz

Dr. Armughan Riaz - Cardiologist

MBBS, Diploma In Cardiology | Sialkot

review-stars

5 Positive Reviews

Try to focus on lifestyle changes. 45 min Brisk walk, low salt avoid hidden sources of salt.


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Cardiologist in Lodhran - Dr. Muhammad Kashif Manzoor

Dr. Muhammad Kashif Manzoor - Cardiologist

MBBS, FCPS (Cardiology) | Lodhran

review-stars

3 Positive Reviews

symptoms?
if symptomatic then you should completely avoid Rice and Red meat. and monitor Bp twice a day for 3 days.if high Bp persist ,antihypertensive medicine should be started immediately


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Member

Post Owner


sometimes nerve sensation a very little
TSH is 4.21
sometimes pain in legs
No other symptom.

2 weeks ago

Cardiologist in Karachi - Dr. Rizwan Mahmood

Dr. Rizwan Mahmood - Cardiologist

MBBS, MD Gastroenterology | Karachi

review-stars

5 Positive Reviews

you should start Tab Norvasc-V (Amlodipine +Valarran) 5/80 once daily.


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Nutritionist in Rahim Yar Khan - Ms. Maryam Tahir

Ms. Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan

review-stars

206 Positive Reviews

I can help and guide you all


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Cardiologist in Islamabad - Dr. Hassan Shabbir Arain

Dr. Hassan Shabbir Arain - Cardiologist

MBBS, FCPS (Cardiology), MRCP (UK), CHPE(NUMS), FCPS (Interventional Cardiology)(AFIC) , FACP(USA) , Certified National Board Of Echocardiography and Cardiac Imaging (USA) | Islamabad

review-stars

21 Positive Reviews

Healthy lifestyle
High fibre and low carbohydrate diet
40 minutes exercise atleast 5 days a week
Good 8 hours sleep daily
i don't think you have high blood pressure issue, just keep a record of your BP for one week and get back to me


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Homeopath in Lahore - Prof. Homeopathic Dr. Syed Atta E Rasool Bokhari

Honourable Patient bro I hope you will recover soon


YOU HAVE NOTHING
ONLY TAKE 7 RAISINS DAILY AND LIFESTYLE CHANGES WILL RECOVER YOU BACK
NEVER EVER TAKE MEDICINE WITHOUT DIAGNOSING ROOT CAUSE

Book Online Consultation if you want to know more about something
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I hope my answer will be helpful for you
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i hope you will not take our time for granted.
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Thanks

SAB CLINIC

Prof. Homeopathic Dr. Syed Atta E Rasool Bokhari

https://www.marham.pk/online-consultation/homeopath/lahore/prof-homeopathic-dr-syed-atta-e-rasool-bokhari-65627



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