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Asking For Self, Male 23, Islamabad
Aoa
I have elevated blood pressure of 140/90 continuous from 7-10 days in morning/evening
Recently I had iron deficiency anemia, now I have hb of 14, iron level 90, ferritin of 70+
Also Vitamin D deficiency 7 now taking medicines of vitamin D.
No family history of Blood Pressure. My echo and ecg are also normal.
I have started exercising 30 minutes. What should I do more
Try to focus on lifestyle changes. 45 min Brisk walk, low salt avoid hidden sources of salt.
symptoms?
if symptomatic then you should completely avoid Rice and Red meat. and monitor Bp twice a day for 3 days.if high Bp persist ,antihypertensive medicine should be started immediately
Patient
Post Owner
sometimes nerve sensation a very little
TSH is 4.21
sometimes pain in legs
No other symptom.
2 weeks ago
you should start Tab Norvasc-V (Amlodipine +Valarran) 5/80 once daily.
I can help and guide you all
Healthy lifestyle
High fibre and low carbohydrate diet
40 minutes exercise atleast 5 days a week
Good 8 hours sleep daily
i don't think you have high blood pressure issue, just keep a record of your BP for one week and get back to me
Honourable Patient bro I hope you will recover soon
YOU HAVE NOTHING
ONLY TAKE 7 RAISINS DAILY AND LIFESTYLE CHANGES WILL RECOVER YOU BACK
NEVER EVER TAKE MEDICINE WITHOUT DIAGNOSING ROOT CAUSE
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SAB CLINIC
Prof. Homeopathic Dr. Syed Atta E Rasool Bokhari
https://www.marham.pk/online-consultation/homeopath/lahore/prof-homeopathic-dr-syed-atta-e-rasool-bokhari-65627
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