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Asking for Self, Male, 23 years old, Peshawar
Urine hesitancy to start and white fluid in urine and back pain found online that physiotherapy can help
Ap ka problem buhat jaldi or thori se medicine se complete theek ho jay ga preshan na ho detail bat krlain kindly take book online appointment with me
need to properly evaluate, after history, kindly consult a urologist. and he/she can properly take history and give you diagnosis after due investigations
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How to avoid prostate cancer.
Every man must read it
Gentlemen,
Is the prostate strictly for men? Yes, only men have a prostate and only men over 40, but awareness raising on prevention is for everyone. There is no woman who does not know a man aged 40 and over, father, uncle, brother, son, friend, neighbor, colleague ...
What I'm going to do today is promote health. Responsible health promotion must do three things:
1. Information
2.insurance
3. An action plan.
Let me start with an overview of prostate health.
Everyone has a pair of kidneys. The kidney's job is to remove wastes. It is the road network (waste management company) of your body. Your blood passes through the kidney several times each day to be filtered. When blood is filtered, urine is formed and stored in a temporary storage tank called a bladder.
If there was no urinary bladder, while a man was walking on the road, urine would fall continuously.
Now think about the plumbing job in your home. Think of the bladder as an overhead storage tank. From the storage tank, a good plumber will route the pipes to other parts of the house, including the kitchen. God in His wisdom put pipes from our bladder to the tip of the penis. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a small organ called the PROSTATE.
The prostate is the size of a walnut and weighs about 20 grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During intercourse, seminal fluid travels down the urethra and mixes with the sperm produced in the testes to form semen. So semen is not technically semen. It is semen + seminal fluid. Seminal fluid lubricates the semen.
After 40 years, for hormonal reasons, the prostate gland begins to grow. From 20 grams, it can reach almost 100 grams. As it gets bigger, it squeezes the urethra and the man begins to notice changes in the way he urinates.
If you have a son under 10, if he has a little mischief like we all did at that age, when he comes out to urinate he can target the ceiling and the jet will hit the target. Call his father to do the same. Her urine stream is weak, cannot travel a long distance, and can sometimes come directly to her legs. Therefore, he may need to get into an awkward position to urinate.
Few men worry that their urine stream cannot reach the ceiling. The toilet is on the floor and not on the ceiling. But other symptoms are starting to appear.
* LAST SLOWING *
The man begins to notice that after urinating and repackaging, urine still falls on his pants. This is the reason why, after an older man has urinated, he has to ring the bell. A young man simply delivers at the last drop and walks away. Just seeing an older man coming from the bathroom. Sometimes it can squeeze the newspaper closely to hide urine stains, especially on solid-colored pants.
* RESISTANCE *
At this point, you wait longer for the urine flow to begin. There are 2 valves that must open for you to urinate - the internal and external sphincters. Both open up but because of the obstructions in the urethra, you wait longer for the flow to start.
* INCOMPLETE EMPTYING *
Right after urinating You have this feeling that there is still something left.
As all of these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination increases. The emergency sets in. Sometimes you have to practically run down the toilet. Nocturia is also becoming common. You wake up more than twice a night to urinate. Your wife starts to complain.
Men being men may not speak to anyone even at this stage. Then the more serious complications begin.
The stored urine becomes infected and there may be a burning sensation when urinating.
Stored urine forms crystals. The crystals come together to form stones in the bladder or in the kidney. The stones can block the urethra.
Chronic urinary retention sets in. The bladder stores more and more urine. The size of the bladder is 40 to 60cl. A bottle of cola is 50cl. As the bladder stores more urine, it can grow up to 300 cl. An overfilled bladder can leak and lead to urinary / wetting incontinence. In addition, the bulk can put pressure on the kidney and lead to kidney damage.
What can possibly get the man to hospital is acute urinary retention. He wakes up one day and he cannot urinate.
Everything I described above is associated with prostate enlargement, technically called benign prostatic hyperplasia.
There are other diseases of the prostate such as:
1. Prostatitis - inflammation of the prostate
2. Prostate cancer -
This discussion is about prostate enlargement.
I have bad news and good news.
The bad news is that everyone will have prostate enlargement if they live long enough.
The good news is that there are lifestyle changes that can help the man after 40 to maintain optimal prostate health.
NUTRITION
Watch what you eat. 33% of all cancers, according to the US National Cancer Institute, are linked to what we eat.
Red meat every day triples your chances of prostate disease. Daily milk doubles your risk. Not taking fruits / vegetables every day quadruples your risk.
Tomatoes are very good for men. If this is the only thing your wife can present at night, eat it with joy. It has loads of lycopene. Lycopene is the most powerful natural antioxidant.
Foods rich in zinc are also good for men. We recommend pumpkin seeds
Zinc is the most essential building block for male sexuality and fertility.
Men need more zinc than women. Every time a man ejaculates, he loses 15 mg of zinc. Zinc is also important for the metabolism of alcohol. Your liver needs zinc to metabolize alcohol.
ALCOHOL CONSUMPTION
As men begin to have urinary symptoms associated with prostate enlargement, it is important that they watch alcohol consumption. More fluid means more fluid.
Drink less. Drink slowly.
Otherwise
No to Alcohol
THE SPORT
Sport helps build muscle tone. Every man should play sports. Men over 40 should avoid high impact exercise like jogging. He puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.
SESSION
When we are seated, two-thirds of our weight rests on the bones of the pelvis. Men who sit longer are more prone to prostate symptoms. Don't sit for long hours. Walk as often as you can. Sit on comfortable chairs. We recommend a split saddle chair if you have to sit for long hours.
PAD
Men should avoid tight underwear. It affects the circulation around the groin and warms it up a bit. While the physiological temperature is 37 degrees, the groin has an optimum temperature of around 33 degrees. Pant is a no-no for men. Wear boxers. Wear breathable clothing.
SMOKING
Avoid smoking. It affects the blood vessels and the impact circulation around the crotch.
SEX
Regular sex is good for the prostate.
Singles are more prone to prostate disease. While celibacy is a moral decision, it is not a biological adaptation. Your prostate is designed to empty its contents regularly.
Truly
Dr. Scholar Syeda Kiran Zehra Bukhari Naqvi Sheeba
I do not know. Maula imam Ali As
only urine complete can help identify the fluid in urine
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