Talk to Urologist on Urine Control
Asking For Self, Male 19, Lahore
AoA Sir . . Some urologists says that Controlling Urine while Urination is Good and a good kegal Exercise, On the other hand , Some says that Controlling Urine while Urination is not Good .. Kindly share your precious opinions that if it's good or not ????
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Dr. Muntaqa Butt - Internal Medicine Specialist
MBBS, RMP | Lahore
No urologist say that hold ur urine while urinating.
Its u who have misunderstood it.
controlling urine during urination is not good at all.
U have misunderstood the thing.
Kegel exercise is done by tightening the pelvic muscles. And to explain this thing, it is said that when u hold ur urine it means that u tighten your pelvic muscles. It does not mean that u hold ur urine. Its just an example given to explain the technique.
So U have to do kegel by tightening the pelvic muscles when you are not urinating or u have no urge to urinate
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