Profile Photo of Kiran Tanvir Clinical Nutritionist Sargodha

Kiran Tanvir

Clinical Nutritionist - ماہرغذائیت

MSc Hons (Food and Nutrition)

Consultant

1 Reviews

5 Yrs Experience

Patient Questions from Kiran Tanvir

Asking for Self, Male, 35 years old

Advice From Dietician For Food Allergy

I have food allergy to Wheat, Oats, Maize, Sesame seed, Buckwheat (See attached test report). I want to know which type of food can I eat in breakfast, lunch and dinner? Is there any replacement of wheat roti that I can eat with v...

Asking for Self, Male, 41 years old

Prediabetes

Hi All - I have got test for Diabetes and it's came 40 mmol / l (5.8). does that mean I have a diabetes or prediabetes, can i reserve it or make it normal - I was eating too much for sweets in last 1 year - and my BMI is 26.5 whic...

Asking For Self, Male 62

Tennis Elbow Pain

what should I eat . I mean herbal diet.

Asking For Sister, Female 42

Iron Deficiency In Diabetic Patient

I want to know which fruits should we use for iron difficiency ,I'm diabetic . my hb is 5.0

Asking For Self, Male 25

Need Help In Diet And Sleeping Cycle

میرا نام راشد اقبال اعوان ، میں ایک ہوٹل میں آرڈر ٹیکر کی جاب کرتا ہوں جہاں مجھے پورا دن بولنا پڑھتا ہے مطلب بارہ گھنٹے، اس بعد جب میں رات کو دو بجے گھر پہنچتا ہوں اپنے ہوسٹل تو اپنے لیپ ٹاپ پر کام کرتا صبع کے چھ بجے تک ، مطلب میں ٹ...

Asking for Self, Female, 25 years old

Sunndenly Weight Gain

Hello Mam, I'm doing a full time sitting job and I've gained a lot of fat suddenly... So please suggest me a diet plan according to my busy schedule.

Asking For Self, Female 22

Am To Much Healthy

m diet bi karti hoo but no response my belly is to much big unmarried woman

Asking For Self, Female 32

Weight Loss Kaliy Kuch Batah Dain

weight loss kaliy kuch batah dain

Asking For Self, Female 24

Gestational Diabetes

i am 30 weeks pregnant alhamdulilah and i am diagnosed with gestational diabetes kindly guide me about the diet

Asking For Self, Male 17

Nutrition Deficiency

mujhe lagta ha ke meri body meri height ke hisaab se weak ha kindly best diet plan required ha

Asking For Self, Male 23

Weight Loss

5' diet plan for weight which is affordable and available in Pakistan.

Asking For Self, Female 34

Daibates, Deit Plan

mjy Sugar hy. kuch arsa phly pata chal 6 mAh apni weight loss or sugar control krny k lye dait plan

Asking For Self, Female 21

Weight Loss

c section hny k bd weight increase he ho rha hai weight ksy loss kiya jae?

Asking For Self, Male 23

Fat Healthy

hello all sir i am 23 years old since teenager im slim enough but tall... till now i dont get fat i mean atleast that much healthy that people atleast dont make fun of me!! maybe i have stomach problem or am naturally like this? is...

Asking for Other, Male, 4 years old

Underweight

HI , I am asking about my is only 14.5 kg and looking so weak but he is is very choosy in eating i am trying to give him good diet but he is not gaining problem is one tell that why he is so you tell me that should i go for ch...

Asking For Self, Female 24

Weight Increasing

Aoa Dr shb aesa hke mje weight loss ke lie guiding chahie aesa hke mene dietitians ke khne pr diet plan follow kia pr wo do se teen mAh hi carry hota h me aesa procedure charae hu jise routinely Leke chla jaske

Asking for Self, Male, 24 years old

Salam Mene Apka Video Dekha Gur K Faide To Mera Sawal Ye H Ky Ziada Gur Use Krne Pr Sugar To Ni Hogi Na?? Ya Iske Kuch Side Effect Bh Ho To Bta Do??

Gur ky faide se related hai...

Asking For Self, Female 25

Weight

I'm 25 yrs old have 2 kids but first pregnancy m hi weight ak dum high ho gaya now I'm 80 kg and suffering from body shaming which diet should follow what should to do kindly help also mjhe joint or muscle m pain HOTA