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Ms. Hajra Malik

Nutritionist - ماہرغذائیت

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M.O

3 Yrs Experience

Patient Questions from Ms. Hajra Malik

Asking For Self, Female 44

I Want To Loose Weight.already Doing Portion Control For The Last 4-5 Year But All In Vain .farq Nhi Parta

I want to loose doing portion control for the last 4-5 year but all in vain .farq nhi parta

Asking For Self, Male 20

Weight Loss

age :21 hight :5.8 weight:84 mjhy apna weight 60 kg tak lana hain please give me advice about weight loss main jo deit plan follow kr rha hun . 1 rotti vilage main bnany wali subha 11 bjy or din main kuch bhe nhi leta sham ko ai...

Asking For Self, Male 25

Weight Loss?

tips for weight loss? how to lose weight

Asking For Sister, Female 26

Nutrition

Meri Behan bht patli hai kuch bhi kha usay lgta hi nii kuch kya waja ho sakti or iska koi treatment hai takay thori bht wo healthy ho jaye Jazak Allah

Asking For Self, Female 21

Weight Gain

how weight gain rapidly in 1 suggest me the peroper guidance for weight increase.

Asking For Self, Female 23

Are Protein Powders Healthy?

I've had trouble gaining weight, in fact I'm severely underweight and am trying to fix that. so have been trying to eat healthy but no success. Is there a protein powder/shake that can help, can someone recommend and is it healthy?

Asking For Self, Female 24

Mera Weight Gain Nahe Ho Raha

mei khati to ho lekin lagta ni hai weight gain ho hi nahe raha ur barest size b nahe hai

Asking For Self, Female 16

Weights Loss Problem Questin

slim patch use krnai sai weights loss ho jata hai

Asking For Self, Female 22

میری عمر 22برس ہے میرا جسم اچانک سے موٹاپے کی طرف جا رہا ہے میں اپنا وزن کم کر کے سمارٹ نظر آنا چاہتی ہوں

میں اپنا وزن کم کر نا چاہتی ہوں میں بہت زیادہ پریشان ہوں میں چاہتی ہوں میرا وزن 40تک رہے بس مجھے کچھ نہیں پتا مجھے کیا کرنا چاہیے

Asking for Self, Male, 17 years old

Weakness Problem

Assalam o Alaikum. Mera naam Roohulamin hai. Aur mai 17 saal ka hu. Problem Mera weakness hai . Mai kamzoor hu. Kindly aap muja diet bata dai aur kaisa laina hai. Please guide kara

Asking for Self, Female, 33 years old

Binge Eating

Aoa. I want to know about a doctor who treats serious kind of eating disorder. Psychologist, nutritionist or physiatrist who treats it??

Asking For Self, Male 17

Bhookh Nahi Lagti

I eat only a roti in a day and I am very weak

Asking For Self, Male 33

Heavy Weight 105kg

Kia Mera weight lose ho Sakta hai.

Asking For Self, Male 21

Weight Gain

me 1 saal se Gym kar raha hon leken abi tak weight gain nehi horaha ha plz help me how to gain weight quickly and also tell me about the muscle growth nutritions. thanks

Asking For Self, Male 24

Stomach Problems

دن بدن میرا وزن کم ہورہا ہے.. میں کوئی ڈاءیٹ نہیں کرتا..نا ہی ویٹ لفٹنگ کرتا ہوں.. قبض کی شکایت ہوگئی ہے.. سینے میں جلن. نیند کرکے بھی تھکا ہوا رہتا ہوں

Asking for Self, Female, 23 years old

Ensure Milk

Can ensure milk be consumed as a powder? or should be consumed in liquid form only?

Asking for Self, Male, 24 years old

Salam Mene Apka Video Dekha Gur K Faide To Mera Sawal Ye H Ky Ziada Gur Use Krne Pr Sugar To Ni Hogi Na?? Ya Iske Kuch Side Effect Bh Ho To Bta Do??

Gur ky faide se related hai...

Asking For Self, Female 25

Weight

I'm 25 yrs old have 2 kids but first pregnancy m hi weight ak dum high ho gaya now I'm 80 kg and suffering from body shaming which diet should follow what should to do kindly help also mjhe joint or muscle m pain HOTA

Asking For Self, Female 37

Kachay Chawal Khana. .mother Feeding Mai

Salam. .mera 12 months ka beta hai or wo mother feed krta hai. .mai kachy chawal bht khati hn. .bht talab hoti hai. . plz guide me k kya krn. .or kachy chawal ki talab b 2 months sy bht zyada ho gae hai phly nhe khati thi

Asking For Self, Female 19

Weight Problem

Meri age 19 Hai or weight 38 Hai bohat zyada kamzor ho me Kaya karo K weight bar jayee