Bhookh Nahi Lagti

Question

I eat only a roti in a day and I am very weak

Ms. Aisha Rizwan · Answer

please add all 5 food groups  which make your diet balanced to achieve optimum health

Mahnoor Ali · Answer

please take balanced diet...
for more counceling please book an appointment

Ms. Fareeha Hussain · Answer

roti nhi leni na ley, chicken gosht eyc kha lia kry

Ms. Aqsa Ghaffar · Answer

Add a variety of foods to your diet. Make your plate Colourful by adding fruits and Vegetables.
For a customized plan book your Appointment.

Ms. Akeela Mushtaq · Answer

small small meal like snack ap apni diet mein add karna

Amms Navid Ghumman · Answer

Asslamualaikum, Try to take small meals, but a balanced one.
for more counselling and a meal plan kindly book an appointment.

thankyou.

Danish Fraz · Answer

Start ur Day with Fresh Fruit Juices and Any Fruit Milkshake

Mian Farhan Haider Rd · Answer

take syrup Hunger Up twice a day..
maintain your vitamin B stores..
you will see difference in 2 weeks..

it will improve your hunger
your absorbtion power..

Ms. Afnan Fatima · Answer

take 3 meals with 2 snacks.. add smoothies or shakes..
for proper plan kindly book an appointment

Nasir Farooq · Answer

Take well sleep and avoid late night sleep. and also avoid from fried foods.

Ms. Saba Wahid · Answer

Take proper balanced diet. meal plate should be palateable.
book an appointment for detailed history and plan .

Dr. Sajjad Ahmad · Answer

Book online appointment
I will do nutritional assessment
Then I Will tell your nutritional needs
Then I will figure out your nutritional short comings
Then nutrition prescription
In the end exercise prescription

Ms. Komal Gull · Answer

You have to maintain your calories count and improve your metabolism.Kindly consult yourself properly.

Ms. Hajra Malik · Answer

kindly book an appointment. money back guarantee food plan

Tehreem Sarwar · Answer

Try to consume fruits and vegetables as well.

Dt Humna Malik · Answer

eat 3

Fatima Shahid · Answer

one roti is not enough. you should consume balanced diet
for detail diet plan kindly book an appointment with me!

Riffat Shaheen · Answer

for diet plan please book your appointment we will guide you with proper diet plan

Dn Dania Fatima · Answer

Book your Appointment with me for proper consultation

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