12 Best Doctors For Weight-Loss Diet In Jail Road, Lahore
Experience
1 Yrs
Nutritionist,
M.Sc (Food and Nutritionist) - Punjab University, Lahore, 2004, P.G.D (Dietetics) - Punjab University, Lahore, 2005
Experience
15 Yrs
Nutritionist,
Doctor of Human Nutrition and Dietetics - Sargodha Medical College, Pakistan, 2021
Experience
3 Yrs
Experience
20 Yrs
How can I find treatment of Weight-Loss Diet?
Here is the list of best Dietitian for Weight-loss diet in Jail Road Lahore. Find complete details, timings, patient reviews and contact information. Book appointment or take video consultation with the listed doctors. Call at Marham helpline: 042-32591427 to schedule your appointment.
Frequently Asked Questions
To book your appointment with a specialist of Weight Loss Diet in lahore, call at 042-34500888 or 042-34500888. There are no extra charges for booking appointment through Marham.
No, there are no extra charges to book an appointment through marham.pk
The fee for specialists of Weight Loss Diet in lahore varies from PKR 500-3000 depending upon doctor's experience and qualification.
10 Weight Loss Diet Doctors in jail road lahore are:
- Safeena Amjad
- Dr. Syed Meesaq Hussain Rizvi
- Moeena Baig
- Dr. Asem Jawaid
- Wajeeha Akram
- Syeda Uroosa Jafri
- Ayesha Mehmood
- Tahreem Haseeb
- Mudeser Ali
- Ms. Rebecca Tariq
Best 10 Weight Loss Diet Doctors in jail road lahore are:
- Safeena Amjad
- Dr. Syed Meesaq Hussain Rizvi
- Moeena Baig
- Dr. Asem Jawaid
- Wajeeha Akram
- Syeda Uroosa Jafri
- Ayesha Mehmood
- Tahreem Haseeb
- Mudeser Ali
- Ms. Rebecca Tariq
Zyada tar auratein 2-3 hafton baad halki walking shuru kar sakti hain aur gentle core ya postnatal exercises 6-8 weeks ke aas paas, gynecologist ki clearance ke baad. Jaldi mat karein - early heavy exercise wound healing aur pelvic floor ko affect karta hai.
Subah cinnamon stick ke saath garam paani piyein, 3 bari ki bajaye 5 chote meals khayein, har khane ke baad 10 minute walk karein, aur rice hafte mein 1 baar tak limit karein. Raat 11 baje se pehle soyen aur rozana 8 ghante ki neend lein.
Rozana 8-10 glass paani piyein, fried ke bajaye boiled homemade khana khayein, namak aur processed restaurant food limit karein, aur agar zyada baithte hain to har ghante 2-3 minute chalein. Stress management aur achi neend diet jitni hi important hai.
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