3010 Doctors For Back Pain
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Orthopedic Surgeon
MBBS ( KE), FRCS (UK), MSc Orthopedic ( London)
کمر درد ایک عام مسئلہ ہے جو زیادہ تر افراد کو کسی نہ کسی وقت ہوتا ہے۔ یہ کندھے سے لے کر کمر کے نچلے حصے تک کہیں بھی محسوس ہو سکتا ہے۔ اس کی وجوہات میں ناقص بیٹھنا، بھاری وزن اٹھانا، عضلات کا کھچاؤ، چوٹ، ریڑھ کی ہڈی کے مہروں کا گھسنا یا ڈسک کا مسئلہ شامل ہیں۔ زیادہ تر کیسز میں آرام، حرکت اور سادہ تدابیر سے کمر درد چند ہفتوں میں ٹھیک ہو جاتا ہے۔
Orthopedic Surgeon
MBBS ( KE), FRCS (UK), MSc Orthopedic ( London)
Back pain meaning in Urdu is "کمر درد". It is a feeling of pain, stiffness, or discomfort anywhere along the spine, from the neck down to the lower back. The lower back is the most common area affected. Around 80 percent of people will experience back pain at some point in life.
Most back pain is short-lived and goes away on its own with rest and self-care. However, when it lasts more than three months, it is called chronic back pain and may need medical attention. Back pain is a leading cause of missed work and reduced daily activity around the world.
Back pain can vary in intensity and feel different from person to person. Common signs include:
Seek a doctor's help immediately if back pain comes with:
Back pain can be caused by many different conditions. Common causes include:
You may be more likely to have back pain if you:
To reduce your chances of back pain:
Back pain is grouped based on where it happens and how long it lasts:
This type of back pain lasts less than 6 weeks. It is most commonly caused by muscle strain, lifting injuries, or sudden awkward movements. Most cases improve with rest and home care.
This is pain that lasts between 6 and 12 weeks. It may need physiotherapy or further evaluation if it does not improve on its own.
This type lasts longer than 12 weeks. It is frequently linked with arthritis, disc problems, or nerve issues, and may require long-term treatment.
This type comes from problems in the muscles, bones, joints, or discs of the back. The pain usually gets worse with movement and improves with rest.
In this type, pain travels from the lower back down through the hips and legs along a nerve. It is most commonly caused by a herniated disc pressing on a nerve.
This type is caused by inflammation of the spine, as in ankylosing spondylitis. The pain is worse in the morning and improves with movement.
Doctors use the following methods to find the cause of back pain:
Most cases of back pain improve with simple care. Treatment is based on the cause and severity.
(Use medicines under a doctor's guidance, especially for long-term use.)
If back pain is not treated, it can lead to:
Most back pain improves with care, however lasting or severe pain needs proper evaluation. Marham helps you connect with trusted, verified, and experienced orthopedic surgeons and physiotherapists who can guide you to the right treatment. Book an appointment with the best back pain specialist through Marham today.
Marham shares expert-reviewed information to support your health journey. The information on this page is only to guide and inform you. For any personal advice, it’s always best to check with a medical professional.
The most common cause is muscle or ligament strain from heavy lifting, sudden movements, or poor posture. Disc problems, arthritis, and nerve issues are also frequent causes, especially with age.
You should see a doctor right away if your back pain comes with weakness in the legs, loss of bladder or bowel control, fever, unexplained weight loss, or follows a serious injury. These can be signs of a more serious problem.
Most cases of back pain get better within 2 to 6 weeks with rest, stretching, and simple care. If it lasts longer than 12 weeks, it is called chronic back pain and may need further evaluation.
Yes, in most cases. Physiotherapy, exercise, posture correction, and medicines help the majority of patients. Surgery is needed only when there is severe nerve compression or other serious causes.
Start with a general physician or orthopedic surgeon. If your pain is linked to nerves, a neurologist may also be needed. A physiotherapist plays a key role in long-term recovery.
Short rest of one or two days can help during severe pain. However, lying down for too long usually makes back pain worse. Gentle movement, walking, and stretching are more helpful.