Chronic pain can stem from a variety of medical conditions or injuries. Common causes include: Arthritis Back or neck injuries Nerve damage Fibromyalgia Migraines Post-surgical pain Cancer-related pain Autoimmune diseases Poor posture Repetitive strain Infections that cause nerve irritation Psychological stress contributing to pain perception Sometimes, no identifiable physical cause exists. This is known as idiopathic chronic pain , but it may still require treatment and emotional support.

Chronic Pain Meaning in Urdu, Symptoms, Causes, and Treatment

Chronic Pain Meaning in Urdu

کرونک درد ایک ایسی حالت ہے جس میں درد طویل عرصے تک برقرار رہتا ہے، عام طور پر تین ماہ یا اس سے زیادہ۔ یہ درد کسی چوٹ، سرجری، یا بیماری کے بعد شروع ہو سکتا ہے، لیکن بعض اوقات اس کی کوئی واضح وجہ نہیں ہوتی۔ کرونک درد جسم کے مختلف حصوں جیسے کمر، جوڑوں، سر، یا اعصاب میں محسوس ہو سکتا ہے، اور یہ روزمرہ کی سرگرمیوں، نیند، اور زندگی کے معیار کو متاثر کرتا ہے۔

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About Chronic Pain

Chronic Pain refers to persistent pain that lasts for three months or longer, even after the initial cause has healed. It can affect any part of the body and may vary from mild discomfort to severe, disabling pain.

Unlike acute pain, which signals tissue damage and subsides with healing, chronic pain continues beyond the expected recovery time and can occur without a clear reason. It may be constant or come and go intermittently.

Chronic Pain Symptoms

Chronic pain symptoms vary depending on the underlying cause and affected body area. You should contact a doctor if you experience any of the following:

Persistent pain lasting more than 3 months
Aching
Burning
Shooting sensations
Stiffness
Soreness
Discomfort
Sleep disturbances
Fatigue
Reduced physical activity
Anxiety
Irritability
Mood swings
Brain fog
Depression
Loss of interest in daily activities

Contact your doctor immediately if you notice:

Sudden worsening of pain intensity
Pain accompanied by fever or weight loss
Pain with numbness, tingling, or weakness
Pain after injury that doesn’t improve
Interference with basic daily tasks

Chronic Pain Causes

Chronic pain can stem from a variety of medical conditions or injuries. Common causes include:

Arthritis
Back or neck injuries
Nerve damage
Fibromyalgia
Migraines
Post-surgical pain
Cancer-related pain
Autoimmune diseases
Poor posture
Repetitive strain
Infections that cause nerve irritation
Psychological stress contributing to pain perception

Sometimes, no identifiable physical cause exists. This is known as idiopathic chronic pain, but it may still require treatment and emotional support.

Chronic Pain Risk Factors

Certain factors may increase the risk of developing chronic pain, including:

Previous injuries
Past surgeries
Chronic diseases
Sedentary lifestyle
Obesity
Poor posture
Smoking
Alcohol use
Stress
Depression
Female gender
Older age
Sleep disorders
Family history of chronic pain conditions

Chronic Pain Prevention

While not all cases of chronic pain can be prevented, certain steps can lower the risk:

Maintain good posture
Stay physically active
Manage stress effectively
Treat acute injuries promptly
Get adequate sleep and rest
Maintain a healthy weight
Avoid smoking and limit alcohol
Follow proper ergonomics at work
Regular health checkups to manage chronic conditions

Chronic Pain Types

Chronic pain is classified based on the underlying cause and the body system involved:

Neuropathic Pain:

It results from nerve damage or dysfunction and leads to sensations like burning, tingling, or shooting pain.

Nociceptive Pain:

This type of chronic pain is caused by tissue damage or inflammation. It is commonly seen in arthritis, muscle injuries, or bone fractures.

Musculoskeletal Pain:

This pain affects muscles, ligaments, tendons, and bones. It is common in back pain or fibromyalgia.

Visceral Pain:

This pain originates from internal organs such as the stomach, liver, or bladder, and is usually described as deep and aching.

Psychogenic Pain:

It is related to psychological factors like stress, anxiety, or depression, though physical causes may also exist.

Mixed Pain:

This type of chronic pain is a combination of nociceptive and neuropathic pain. It has been often seen in complex conditions such as cancer or chronic back pain.

Chronic Pain Diagnosis

When someone experiences prolonged pain, doctors perform a detailed assessment to identify the cause and design a treatment plan. Diagnosis may involve:

Detailed medical history and pain assessment
Physical examination of the affected area
Imaging tests such as MRI, CT scan, or X-ray
Nerve conduction studies (for neuropathic pain)
Blood tests to detect inflammation or infection
Psychological evaluation for stress or depression
Functional assessments to measure movement and mobility
Pain diaries to track intensity and triggers

A multidisciplinary team may include pain specialists, neurologists, psychologists, and physical therapists.

Chronic Pain Treatment

Chronic pain treatment aims to relieve pain, improve function, and improve quality of life. Treatment varies based on the cause and patient’s needs.

Medications:

Pain relievers
Antidepressants for nerve pain
Anticonvulsants
Muscle relaxants
Topical creams or patches
Opioids (only under strict medical supervision)

Therapies:

Physical therapy and exercise programs
Occupational therapy for daily activities
Cognitive Behavioral Therapy (CBT)
Biofeedback and relaxation techniques
Acupuncture and massage therapy

Advanced Interventions:

Nerve blocks or injections
Spinal cord stimulation
Surgery (in specific cases)

Lifestyle and Support:

Regular physical activity
Balanced diet
Weight management
Stress reduction
Mindfulness practices
Counseling
Support groups

Chronic Pain Complications

If left untreated, chronic pain can lead to various complications, such as:

Depression
Anxiety
Fatigue
Sleep disorders
Decreased mobility
Muscle weakness
Impaired concentration and memory
Relationship and social problems
Dependence on pain medication
Reduced quality of life
Financial difficulties
Immune system suppression
Emotional distress and hopelessness

Early diagnosis and a personalized treatment plan can help minimize these complications.

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Disclaimer

Marham shares expert-reviewed information to support your health journey. The information on this page is only to guide and inform you. For any personal advice, it's always best to check with a medical professional.

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Chronic Pain Meaning in Urdu, Symptoms, Causes, and Treatment