Although I am married and live healthy life with family children doing business but somehow I feel lack of interest in overall life plz suggest overall tools and techniques to overcome this problem
Hello, I recently checked my anxiety scale score, which came out between 15–20. For some time now, I’ve been feeling mentally stuck, easily irritated, and experiencing symptoms like heaviness in my head and difficulty concentrating....
sir can u listen and give solution to my merital problem online. do you deal with merital problems
Mera sans rukta h me j kabrat hoti h kch acha ni lgta ajeeb se tabiyat hoti gusa bht ata me j
Negitive thoughts aboute disease in fear
Lately, I’ve been stuck in a cycle of overthinking and judging others, and it’s making me feel guilty and drained. I analyze people’s actions, expect certain responses, and when I don’t get them, my self-esteem takes a hit. It feels...
Mujhe logon sy Milty waqt aur Crowd men jany sy bahot ziada dar lagta hai ek bandy sy bhe bat nhe kar sakta iska solution kia hai
meri do bar shadi hwi dono bar toor gai dono time larkiyan buri thien plz help me mentally
after living with toxic husband and inlaws and at least get get mently depressed insecured and some time anxious... we want some psychological help for her
Aslamualikum, lam 31 yo, lam a software engineer earns good and a sole bread earner for my family, lam single and not yet married, recently my family started looking for rishta profiles but sab I don't know why kuin reply nae be p...
I am worried if i have adhd. i was never diagnosed officially in childhood or recently. but i have severe executive dysfunction. i cant start difficult high stake projects. i can't see them through even if i make an excellent plan....
Ma buhat zyada mushkilat dekh chuka ho apne relationship era ma or is era ma hi mujhe depression diagnose huwa Lekin ma apne partner ke sath rehna chahta ho mera apne partner se rabta buhat kam hota ha partner mera loyal ha sath det...
overthinking Sakoon ni ha life Kisi insan k chaly jany se or wo zehn se ni jaraha koi aisi activity suggest krein k bhool jaye mujhy bs
I have issue of public speaking and formal situations. Public speaking like presentation, or any gathering where I'm asked to speak formally. It is extreme (like imagining a presentation before my class makes me sweat and heartbeat...
I take online class and whenever my teacher try to correct me or adopt a little strick tone I become more nervous and confused and make more mistakes. Please advice me how to not behave like this. thank you for your time
Mera Masla ya hai main jab bhi kise se bat karne lagta tu ajab ajab soche aati hai kise bat kar ho kya bol rha ho Har kise ke samne aate he jo bolna hota wo bhi bhol jata ho phone bhi koi kare tu yahi soch aati hai kya bol rha ho y...
Mujhy Kuch din phly Malria howa tha vivax jab us ky medican kahy us ka bad mere tabyat or karab hoti gy karab ya howe ka Mere mind ma overthinkg chalne lagy ka mujhy kya ha konsi bemari ha fr mujhy kamzori hony lagy jism kampny laga...
can someone survive a marriage by being sad from the inside but pretending to be happy from the outside
hello. writing this with very heavy heart. I don't know if it's behavioral disorder or I need some medication. need very genuine guidance for sake of God. single sister of 2 elder brothers. brought up in mediocre family with necessi...