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Asking For Self, Male 38, Lahore
having these dark circles since years. my sleep timings are not good. can we do something for this?
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https://www.marham.pk/online-consultation/dermatologist/islamabad/dr-khalid-aslam-21906
Assalamu alaikum thanks for asking
try to regularize your sleeping routine, increase water intake, take proper diet.
sleep hygiene and regulation of sleep cycle is done by psychiatrist, take consultation for management plan
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