Good Diet Recommendations

Question

My beard and head hairs have started greying at the age of 25. White hairs are more in beard as compared to head hairs. I have already started eating 5-10 dates on daily basis. What else should i eat to stop my hairs from whitening. And also which food boost hairs growth.

Post Comment

Dr. Salman Mansoor · Answer

not much can be done, Honestly

Dr. Salman Mansoor · Answer

for hair growth its imp to consult get examined so can guide accurately

Dr. Ayub Qureshi · Answer

If early graying of hair is due to genetic, we can not do much. Please consult dermatologist for evaluation.

Dr. Alina Abid · Answer

asalamwalaikum. greying of hairs depend upon your genetics and also zinc deficiency also leads greying of  use tablet surbex z once daily atleast for 2 months and use vegetables and fruits   full consultation kindly book your appointment via MARHAM

Book Video Consultation

Talk to Dermatologist on Good Diet Recommendations

Dr. Salman Mansoor - Dermatologist

MBBS, D-Derm, DRCP (Derm), MSc (Derm), Diplomat in Aesthetic Medicine (UK), Diplomat American Board of Aesthetic Medicine, MD (USA), Board Certified in Anti-Ageing Medicine (USA) | Karachi

400 Positive Reviews

Dr. Salman Mansoor - Dermatologist

MBBS, D-Derm, DRCP (Derm), MSc (Derm), Diplomat in Aesthetic Medicine (UK), Diplomat American Board of Aesthetic Medicine, MD (USA), Board Certified in Anti-Ageing Medicine (USA) | Karachi

400 Positive Reviews

Dr. Ayub Qureshi - Dermatologist

MBBS, Fellowship in Dermatology | Lahore

60 Positive Reviews

Dr. Alina Abid - Dermatologist

MBBS, MCPS, Diploma in American Aesthetic Association & Regenerative Medicine | Multan

318 Positive Reviews

One-to-One Chat with Doctor

Get Appointment with Dermatologist

Diseases releated to Dermatologist

Services releated to Dermatologist

Find the Questions asked in Other Categories