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Asking For Self, Female 28, isb
please suggest multivitamins to overcome hairfall, pls dont suggest nutrifactor, it doesnt work!
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For hair fall in Pakistan, multivitamins that include iron, zinc, vitamin D, B12, and biotin can be helpful if a deficiency is present. First, get a ferritin, iron, zinc, vitamin D, and thyroid panel to confirm the cause before starting supplements. Popular local brands such as NutraPak or MediVite offer balanced formulas and cost about PKR 3,000–8,000 per month. If deficiencies are found, supplement them along with a protein‑rich diet and gentle hair care practices.
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