Talk to Dermatologist on Wants To Take Multivitamins

Subject: Consultation on Skin Complexion and Hair Fall Issues

Dear Doctor,

I am experiencing issues with my skin complexion becoming dull and persistent hair fall. Despite staying indoors most of the time and maintaining a good diet, I have noticed these changes. My health is otherwise good, and I have no serious medical conditions like diabetes or other chronic illnesses. Minor ailments recover within a few days, and no significant issues were identified in an online consultation I had earlier.

I’ve read that glutathione, commonly used as an injection or drip, can help with skin complexion. However, I am interested in taking it as a daily multivitamin or in tablet form, combined with vitamin C. Could you please advise:

1. Whether glutathione and vitamin C are suitable for me in this form?

2. The recommended dosage and duration for these supplements?

3. Any specific brands or types you recommend?

Thank you for your time and advice.

Best regards, Tasbeeha Fatima