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Asking for Self, Male, 32 years old, Faisalabad

What herrbs, foods, supplements, vitamins, minerals etc should be taken to prevent the diabetes in patients who are already Pre-diabetic & have metabolic syndrome? Age; 32, male, suffering from High Blood Pressure, High Cholesterol, Pre-Diabetic taking drugs for above diseases and are well controlled. Already taking Glucophage 1g 1+1. thanks

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Dr. Gulshad Hasan sir please help.

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