Talk to Endocrinologist on Piles Hemorrhoids
Asking For Self, Male 30, Rawalpindi
I had a sergury of piles for past 8 years ago but from couples of days ago I'm feel pain and pain itni zayda hai k even I cant walk or sit I used tab novidat and tab Searle and toronolane cream but pain wasy he hai please suggest me some good medicine jazakAllah
Anam Umair - Nutritionist
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore
66 Positive Reviews
Ice packs applied to the anal area may reduce swelling and pain.
Frequent soaks in warm water (sitz baths) help relieve pain and muscle spasms.
Some doctors may recommend that you take an antibiotic (such as metronidazole) after surgery to prevent infection and reduce pain.
Doctors recommend that you take stool softeners that contain fiber to help make your bowel movements smooth. Straining during bowel movements can cause hemorrhoids to come back.
check with your diet
Adding a variety of fruits and vegetables like broccoli, cauliflower, kale, cabbage, zucchini, pumpkin, bell peppers, cucumber etc. Fruits like melon, pear, apple raspberries, banana and prunes. Also adding one root vegetable a day like sweet potato, carrot, beetroot, turnips etc.
 Drinking adequate water will also prevent constipation.
Lead a physically active life, and involved in regular physical activity for a minimum of 30 minutes a day
 Don’t wait when one get an urge to use the washroom or strain during bowel movement
Maintain a healthy weight
Limit intake of dairy products including milk, cheese and other variety.
 Refined flour like white bread, pasta, noodles etc.
 Red and processed meats which are low in fibre and high in sodium.
 Fried, Salty and Spicy foods which will make hemorrhoids more sensitive and make it more painful.
Caffeinated beveragesÂ
For further nutrition assessment please book an appointment through Marham
Thank you
Dr Anam
Here's the link to my Marham profile:Â https://www.marham.pk/doctors/karachi/nutritionist/anam-umair
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Patient
Post Owner
thank you doctor for your kind suggestion. IA I'll take good diet and please if I refer some medicine jazakAllah
5 years ago
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore | Book Appointment
Sir please book an appointment through Marham
for video consultation
thank you
Dr Anam
5 years ago
Patient
Post Owner
ok InshAllah I'll get back to you soon
5 years ago