Talk to Endocrinologist on Weight Gain
Asking For Self, Female, 20 Years old, Lahore
Mera weight bhot zyada hogya hai belly fat hip fat mai organic travellers ka weight loss kehwa pee lu please suggest me ya koi Aur cheez suggest kar dein
Dr. Syed Akhlaq Hussain Shah - Homeopath
DHMS | Haripur
I will help u through homeo medicine..u feel batter after used medicines...for details history plzz book appointment
First you need assessment for reason of weight gain and the management can be planned. Have consultation with Endocrinologist
Dr. Muhammad Ayub Khan - Endocrinologist
MBBS, FCPS Medicine, Speciality Certificate (Endocrinology and Diabetes) | Lahore
47 Positive Reviews
For proper evaluation and treatment your full medical history physical examination and some lab tests will be required.
You can book your appointment for online consultation or a clinic visit
Dr. Muhammad Ayub Khan - Endocrinologist
MBBS, FCPS Medicine, Speciality Certificate (Endocrinology and Diabetes) | Lahore
47 Positive Reviews
For proper evaluation and treatment your full medical history physical examination and some lab tests will be required.
You can book your appointment for online consultation or a clinic visit
![Homeopath in Karachi - Homeopathic Dr. Basit Chawla [Psychologist]](https://staticconnect.marham.pk/assets/doctors/65905/homeopathic-dr-basit-ibrahim-chawla-homeopath-karachi-26_80X80.webp){kind=small}
Ap ka problem buhat jaldi or thori se medicine se complete theek ho jay ga preshan na ho detail bat krlain kindly take book appointment with me
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
44 Positive Reviews
visit me at Ali Clinic Lahore
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
44 Positive Reviews
I'm available now
Fruits
Whole grains
Lean meat
Lean poultry
Fish
Beans
Dairy
Nuts and seeds
Oils
Foods to avoid:
Processed food
Refined carbohydrates
Refined sugar
Fried foods
Pros:
Sustainable lifestyle
Easily accessible; multiple locations and online access
Support through groups
Numerous well-developed tools and resources
Focuses on and celebrates small, achievable goals
Encourages slow, sustained weight loss; no more than 2 pounds per week
Cons:
Weekly weigh-ins may cause anxiety and disordered behavior in some
Lifelong points counting may be unrealistic
Certain foods are assigned points value of 0
(ex. 0 points for fruit; overconsumption could lead to blood sugar spike)
I can help and guide you all
Get Appointment with Endocrinologist
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191 Positive Reviews