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Asking For Self, Female 19, vadodara, gujarat
Hello! I want to get consultation for my eyes, I'm so much concerned for my eye sight, from several days, I'm facing eye pain , headache and strain, and even itching in my eyes, when i wake up from sleep it even become difficult to open my eyes and look somewhere I'm also noticing blurry vision these days And mostly i get face these headache during evening time and it's so annoying
Past days,i had been traveling for long distances and hours ,and i couldn't rest properly ,and my eyes also faced change of temperature and water with change of places
I'm a student ,i can't even concentrate on studying this way and see things clearly on board, it never had happened before i noticed this in a week term
it's becoming difficult to focus on anything like the way before, i used to watch stars and moon in the night before but now when i look at the sky i can't cherish that thing again
plaese do help me or recommend something
Manage your time to sleep regularly for 6 hours,avoid screen time in late night,maintain your diet with good supplement,wash your face and eyes before going to bed,avoid any medication to sleep,steam inhalation and warm saline gargles before sleeping. Thank you for asking.
Patient
Post Owner
thank you doctor, I'll keep these things in mind
3 years ago