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Asking For Self, Male 27, Multan

M online kam krta hun freelancer hun sara kam screen ka h aur mery daily average m 10 s 13 ghnty screen timing h computr ka km zyda h ar ankhen khusk ho jati hn us k lye koi drops suggest me plz .

General Physician in Multan - Dr. Muhammad Mudasir Saleem

AOA sir, nend kitni he apki? headache to nhi?


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Post Owner


nend 6 s 7 ghnty hn aur headache bh hota ha kisi kisi time

2 years ago

General Physician in Multan - Dr. Muhammad Mudasir Saleem

sir ap online contact Krlen inshAllah apka issue thek hjayega med se

2 years ago

Member of Marham-Forum

E/D Tears Natural 3 times/day for 1month


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Member of Marham-Forum

If you’re using screen time for longer period, must follow 20-20-20 rule, that’s mean you have to see at 20meter distance for 20sec after every 20minutes, it will be helpful for relaxation of your eye muscles.


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