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Asking For Self, Female 25, lahore
hy respected doctors...mein 15 ganty screen use krti hun....main seo expert hun is liye screen ka use zada hai tu mjy apni eyes ki protection k liye kya koi glasses use krni chahye...ya koi suplement ya other solution taa k meri eyes theek rahen..please guide :)
are you 6/6 right now?
and yes you need to use lubricant 3-4 a day. this much screen time can never be safe until you are taking proper precautions.
if it's easy, do book an appointment otherwise I will guide you for a few main precautions, you need to follow
optivision tablet daily Len
I will help u through homeo medicine need ur detail history....then I recommend u medicine in shah Allah u feel batter ...plzzz book appointment for further details
Patient
Post Owner
thanks mjy konsi glasses suitable rahe. gy mam
2 months ago
Vision Sciences (Investigative Ophthalmologist), M. Phil | Gujranwala | Book Appointment
yes you can use computer protection glasses, although it just has a mild role in protecting your eye surface.
lubricants are mandatory.
follow 20-20-20 rule
turn all your screens on eye protection mode.
2 months ago