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Asking For Self, Male 25, rawalpindi
Main ny caster oil k 2 chamch subha khali pet piay. 6 ghanty bad 1 or chamach pia. Lekin mujhy thora sa pakhana aya. Peet mukammal saf nahi hoa. Mujhy kabz rehti h. Ispaghol ab asar nahi karta agarcha zada pani pion. Kabz ki wajah sy pet ki gas bahaar nahi nikalti or phasi rehti h. Jis ki wajah sy roz marha k kam mushkil hogaey hn stress.
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sir kb se ha ye issues?
diet Kiya ha aap ki?
Patient
Post Owner
8 sal pehly ..... motion rehty thy, doctor ki dawai k bad sy.
no fruit .... simple roti aur salan...
5 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
kon si medicine use ki thi aap ne?
5 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
pre breakfast, breakfast , snack , lunch, snack, dinner r bedtime?
5 months ago
Patient
Post Owner
thanks for being helpful
8 sal pehly ki bat yad nhi.
every time roti and bhaji... bhaji mn hota h potato , to kabhi dal , kari pakhora , .... aik sal pehly ispaghol leny sy kafi behtar hogia tha . us waqt mn boht excercise bhi karta tha like jumping jacks crunches and push ups (30 min) . ajkal ispaghol with out excercise kam nahi karta ( lazy me ). kia excercise ispaghol ko effective banati h ya yi mera wehm h .
(^_^)
5 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
nai sir aap ka waham ha
5 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
sabzi /daal
fruit?
5 months ago
Patient
Post Owner
hafty mn 3 ya 4 eggs, sabzi mn kaddo , began , karela, fruits mn no fruit
5 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
sir aap 1tbsp olive oil ka lny
din mein 1 dfa fresh fruit juice r 1 dfa fruit lny
water intake 7-8 glasses lny
5 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
r agr proper diet plan chaheay tu ya appointment book krwa lny ya Whatsapp number share kr dny
5 months ago
book an appointment
207 Positive Reviews