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Asking For Self, Female 21, lahore
mjhe severe constipation rehti hai...mostly 2 days tk stool pass ni hota phir itni remedies kr k constipated stool ata , mostly yehi rehta , mai fibre b leti regularly mera water intake bhi 3,4 litres a day.... got it checked a lot times but doctors gave medicines for this thats a temporary treatment...
what should I add up in my daily routine to get rid of this?
take vegetables, fruits , max water ? daily 8 to 10 glass , high fiber diets , avoid meat . get your base line investigation done .
detailed history needed for better outcome
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https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078,
book for as low as Rs 0 for today
ur issue would be resolved IA
Aoa !
your weight ? and any medicine you are using ?
26 Positive Reviews