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Asking For Self, Female 28, khanewal
i have bowel movements every 2-3 days.. sometimes i sufger from constipation and bloating due to it but when i am in normal stage my bowel movements still come after atleast one day.. is it normal or should there be one per day? also is it safe to use skiliax drops to regularize BM , like using for some days continuously or not
bowel habits are variable in different people. 2-3 day movement is not right. daily bowel movement is ideal. you should eat more vegetables and fruits along with plenty of water and ispaghol.
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ideally one should have daily bowel movements. you can start with dietary and lifestyle modifications. start drinking more water, take more fibres in the form fruits and vegetables, and brown flour. do daily walk. hopefully it will help
no it's not normal coz one should have regular bowel habit but if constipation u should take fiber diet milk yogurt fresh fruits
increase water intake filter veg fruit
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