Talk to Gastroenterologist on Suggest Me A Diet Plan To Treat Gut Issues

Assalam o alaikum mujhy 2 saal se gut issues hain starting main na to bhookh lgti thi na hi stool ata tha bloating bht zyada hoti thi periods bhi bnd ho gye thy then I used seed cycling for a long time and my periods issues resolve lekin stool abhi abhi tak nhi ata proper bilkul thora sa ata hai phly to bilkul foam type hota tha abhi thora sa bulk hai lekin mujhy majboran laxative use krna prta hai issue bhi proper nhi ata bs guzara ho rha hai bhook bhi nhi lgti I don't know k kya issues bn gya hai i am very worried if anyone understands this issue plz suggest me what should I do? Should I change my diet?