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Talk to Gynecologist on Third Trimester

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Asking For Self, Female 28, lhr

Assalam o alaikum how to maintain weight in third trimester.. my weight at start was 67 kg which is now 85kg at 7th month and my doctor wants me to control weight...how can I do it ?

General Practitioner in Rawalpindi - Dr. Saira Sarfraz

Dr. Saira Sarfraz - General Practitioner

| MBBS | | Rawalpindi

review-stars

4 Positive Reviews

take healthy meals,healthy snacks,fruits, salads and drink plenty of water.
avoid junk food/ sugary foods / fried foods.
walk regularly

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Post Owner


how much time I can do walk in 7 month?

2 years ago

General Practitioner in Rawalpindi - Dr. Saira Sarfraz
Dr. Saira Sarfraz - General Practitioner

| MBBS | | Rawalpindi | Book Appointment

review-stars 4 Positive Reviews

jitna ap easily ker sakain....dont stress out ur body ...start doing it with 10 min may b ....then start increasing time slowly

2 years ago

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Post Owner


okay Jazak illah hu khairan kaseera dear doctor

2 years ago

General Physician in Gujranwala - Dr. Nimra Riaz

Dr. Nimra Riaz - General Physician

MBBS | Gujranwala

review-stars

5 Positive Reviews

regularly record wright along with blood pressure (daily) & random sugar( weekly)
eat healthy
drink plenty of water
walk regularly atleast for 15 min after every 4 hrs

Member

Post Owner


okay thank you

2 years ago

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