Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking For Self, Female 25, Islamabad
Aoa. I've recently noticed when I get up I feel pain in my right heel, and I also feel numbness in my right heel, while my left feet is completely normal. I am 25y/o . unmarried. what are the possible reasons? and solution please
get xray of your heel, uric acid test, lfts, abd HbA1c and book online appointment with me
Asalamoalaikum possibly its planter faciatis but can also be due to Nerve compression (tarsal tunnel)
Heel spur (bony growth)
Poor footwear or posture
Overuse or prolonged standing.
So you can do
Foot stretches before getting out of bed
Wear Comfortable shoes with good arch support
Cold compress to reduce inflammation
Pain relievers or anti-inflammatory meds
Physiotherapy or foot insoles (if needed)
But
You should take proper consultation with consultant physician either clinic or online for proper evaluation If pain or numbness worsens
If not improving in a few weeks
If walking becomes difficult
planter faciatis completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me its a permanent solution
stop wearing flat shoes / sleepers and use joggers or silicon heel pad .
avoid sitting at lower heights on foot and do exercise with foot on round bottle .
anti inflammatory medication can be used after consulting a physician .
if no improvement then local injection can be given for symptomatic relief .
planter fascitis can cause such pain .
if you have also back pain then further testing needed
Patient
Post Owner
Is it linked with kidneys? although my left foot is completely fine
7 months ago
MBBS, FCPS Medicine , FCPS Rheumatology | Lahore | Book Appointment
no kidney problems don't cause heel pain . although can cause foot swelling .
other thing I have already explained .
7 months ago
12 Positive Reviews