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Asking For Self, Female 28, lahore
these are my lipid profile reports , please suggest me foods that i should eat to lower my cholestrol im very worried , i have started 30 mins walk , i feel fullness type on left side of face and twitching on left arm
whats ur BP,are u using any BP medications,or any lipid lowering medicines?
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Assuming that your blood sugar and blood pressure are normal, you can start a diet that can lower your cholesterol like oatmeal cooked in 2% milk, and more roughage like salads without dressings. Use olive oil as dressing Use cooking oil
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Aoa ! Do you have any previous medical history ? or using any kind of medicine ?
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