Weight Gain Pills

Question

I want to inquire about these weight gain supplements available on internet. 
Are these helpful for weight gain.
Or do they have side effects? 
Can i use it if i am struggling to gain weight even after taking high cal diet? 
my weight is 53kg, height  :5\'8inch

Dr Poonam Qazi · Answer

yes help in weight gain with good diet

Dr. Zohra Samreen Baloch · Answer

While some supplements are marketed for weight gain, it is important to understand that not all of them are safe or effective. Many contain high levels of sugar, artificial ingredients, or unregulated substances that may do more harm than good in the long run.
If you are trying to gain weight in a healthy way, it is best to focus on a balanced diet rich in protein, healthy fats, and complex carbohydrates. Sometimes, medical grade nutritional supplements can be helpful, especially if there is an underlying health issue or if dietary intake is insufficient, but these should be taken under medical supervision.
Before starting any supplement, I always recommend discussing it with your doctor so we can assess its safety, your individual needs, and whether it fits into your overall health goals.

Aqsa · Answer

sir diet Kiya ha aap ki?
work routine?

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Dr. Zohra Samreen Baloch - Internal Medicine Specialist

MBBS, FCPS Medicine | Quetta

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Aqsa - Clinical Nutritionist

BS (Hons) Human Nutrition & Dietetics | Lahore

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