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Asking For Self, Female 31, rawalpindi
can u guide me diet schduel for ist trimester
kindly book an apointment
yes why not. book an appointment
in your 1st trimester
try to eat more fruits and vegetables especially dark green leafy vegetables& make sure you are having enough intake of water& milk
no need to have extra calories in 1st try trimester
just eat nutrient dense foods
kindly book an appointment
sure but kindly book an appointment for proper diet plan
book an appointment
Book your appointment
Kindly book an appointment for effective plan accordingly
Kindly book your appointment
kindly book an appointment
350extra calories for first trimester other than your required calories it's beter to book an appointment
try to eat properly coz in 1st trimester u will face nausea and food aversion very strongly. eat fresh fruits especially pomegranate and dark vegetables. avoid constipation. and drink plenty of water. for more follow on insta @nutritfithealth or book an appointment here. Thank you
AoA eat all food groups item n focus on folate and for more info kindly book apointmet
eat variety of foods, whole grains, fruits and vegetables, eat 1-2 servings of nuts ...eat a balanced diet from all food groups,
for further details book an appointment with a dietitian
eat balanced diet comprising all food groups like fruits, vegetables, meat, milk and grains, consume nuts, drink fruit juices and water
further you can book an appointment through marham for detailed plan and guidelines
book an appointment
Book appointment
Hi. Book your online appointment.
sure dear
but for this, you have to book a session through appointment
you need proper guidance for this book an appointment for proper session
yes, please take an appointment for proper guideline and for complete diet plan guidance throughout antenatal care and post natal care.
Yes.
Need your details as your age is and gender is not enough for customised meal plan.
Feel free to ask anything by booking appointment.
Helo! I work with a gyenacologist and have deeper knowledge and experience in this area. I can properly guide you regarding diet, supplementation and physical activity only when you share all your details with me. Book your appointment for video consultation at Marham or reach out to me via insta handle : @nutrimentem
JazaAllah
Yes ofcourse but a complete information is needed by your side and after that a healthy diet plan is given to you which satisfies you .
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