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Talk to Dietitian/Nutritionist on Weight Gain Purpose

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Asking For Self, Male 29, rawalpindi

hi, i want to get help and direction about my under weight issue. my weight is 49kg 29 age. what should i do to increase my weight as my weight is constant since last 10 years. i left imiparamine taking for my panic attacks in 2016. now no panic r other issues like before but weight is not gaining.

Nutritionist in Lahore - Ms. Safeena Amjad

Ms. Safeena Amjad - Nutritionist

| MSc (Food & Nutrition) | PGDD | M.Phil. (Food & Nutrition) | | Lahore

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678 Positive Reviews

Get your appointment from dietitian for complete nutritional assessment. Once the reason is rule out than diet plan and supplements can be suggested accordingly. You can book appiontment via marham


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would dietition recommend any supplements or only diet plans? for supplements it is not better to concern with general mbbs physicion? little bit confused where to go?

6 years ago

Nutritionist in Lahore - Ms. Safeena Amjad
Ms. Safeena Amjad - Nutritionist

| MSc (Food & Nutrition) | PGDD | M.Phil. (Food & Nutrition) | | Lahore | Book Appointment

review-stars 659 Positive Reviews

dietitian can suggest diet plan and supplements according to body's requirment. Because Dietitian/Nutritionist better knows the adequate intake or Recommended dietary allowances of nutrients rather than doctors

6 years ago

Nutritionist in Faisalabad - Arooj Rauf

Arooj Rauf - Nutritionist

M.Phil (Scholar), BS (hons) Food and Nutrition | Faisalabad

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54 Positive Reviews

have u tried any suplements like ensure?


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Member of Marham-Forum

please get your complete nutritional assessment, so a dietitian can help you in a proper way


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Nutritionist in Islamabad - Ayeza Umar

Ayeza Umar - Nutritionist

| MSc (Food & Nutrition) | | Islamabad

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26 Positive Reviews

Please visit at Quaid e Azam International hospital Islamabad. 


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Nutritionist in Lahore - Ms. Fareeha Arif (Rd)

Ms. Fareeha Arif (Rd) - Nutritionist

Bachelor of Home Economics (Food and Nutrition) | Lahore

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27 Positive Reviews

Thank you so much for choosing the Marham platform. As a registered Dietitian, I just want to suggest that you should access your three days dietary recall i.e. what are you eating, your eating pattern, sleep cycle your activity routine and write it down. do book an appointment and we can discuss it with details and after taking proper history I can suggest a customized plan for you according to your body type, needs and lifestyle this will help you in achieving your long term goals and you will surely feel the difference.


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Homeopath in Lahore - Homeopathic Dr. Muhammad Umar Farooq

Dear need your more symptoms and history to diagnose your problem


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Nutritionist in Faisalabad - Ms.Fatima Abbas

Ms.Fatima Abbas - Nutritionist

BS (HONS) Food Sciences & Nutrition | Faisalabad

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3 Positive Reviews

kindly book an appointment through Marham as yours dietary history is required to plan your meals accordingly


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Nutritionist in Islamabad - Ms. Dur E Najaf Ijaz

Ms. Dur E Najaf Ijaz - Nutritionist

| BS Hons | Postgraduate Diploma (Food & Nutrition) | | Islamabad

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28 Positive Reviews

Kindly book your appointment for detailed checkup and diet plan..... Need medical history for your plan..... Try to to take milk, healthy fruits and milk shakes.... Healthy diet is the key to healthy life style


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