Talk to Pediatric Neuro physician on Migraine, Stress, Anxiety, Depression, Sleeplessness.
Asking for Self, Female, 16 years old, Lahore
I have migraine 2 years ago but now some symptoms i found continuously in my body like one side swaer headache brain fog um or blur vision chakar ana vomiting feel or also my jaw paining so much now also my ear i hate light now I mostly spend my day in darkness with less noise I'm taking a medicine (maxit) and some others but literally I'm not feeling any change but even feel worse. Also when i lay down at night it took me 3 or sometimes even 6 hours to go to sleep but not for too long i wake up just suddenly with some bad dream always and i literally go through sleep paralysis sometimes..... I don't what's happening to me..
Homeopathic Dr. Asifa Khanum - Homeopath
DHMS | Rawalpindi
it\'s permanently treatable after taking some medicine don\'t you worry detailed history required kindly book appointment with me
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
83 Positive Reviews
visit me at Ali Clinic Lahore
Ur query is well understood but
detailed history needed for better outcome
book appointment for one on one consultation for as low as Rs 0 for today
ur issue would be resolved IA.
these are symptoms of depression
you proper treatment and counseling
Homeopathic Dr. Psychologist Basit Chawla - Homeopath
DHMS, Clinical psychologist | Karachi
110 Positive Reviews
Aap ka masla bohat jald aur thori si medicine se bilkul theek ho sakta hai, fikar na karein. Tafseel se baat kar lein, kindly online appointment book kar lein.
Check my profile review
Dr. Scholar Syeda Kiran Zehra Bukhari Naqvi Sheeba advocates for a functional medicine approach to migraines. Rather than just masking pain with medication, he focuses on treating the underlying, systemic root causes—such as gut health, hormonal imbalances, and nutritional deficiencies—that trigger migraines in the first place.The 4 Core Root Causes of MigrainesDr. Scholar Syeda Kiran Zehra Bukhari Naqvi Sheeba highlights four major biological imbalances that frequently lead to migraines:Food Sensitivities: Common culprits include gluten, dairy, artificial sweeteners, and MSG.Nutritional Deficiencies: Low levels of magnesium, Vitamin B2 (Riboflavin), and CoQ10.Hormonal Imbalances: Fluctuating estrogen and progesterone levels (often premenstrual).Gut Health: Bowel imbalances, poor digestion, and inflammation that disrupt the gut-brain axis.Functional Medicine Treatment StepsTo address these root causes naturally, Dr. Scholar Syeda Kiran Zehra Bukhari Naqvi Sheeba suggests the following strategies:Do an Elimination Diet: Identify hidden food allergies or sensitivities by temporarily cutting out common inflammatory foods and slowly reintroducing them.Supplement Strategically:Magnesium: Take 300 to 600 milligrams twice a day (magnesium glycinate or citrate are highly recommended for absorption).Vitamin B2 (Riboflavin): 400 milligrams a day (can cause harmless darkening of urine).Co-enzyme Q10: 100 to 400 milligrams a day.Balance Your Hormones: Support liver and hormonal health by eating a whole-foods, plant-rich diet (including broccoli, flax seeds, and soy) and eliminating caffeine, alcohol, and refined sugars.Gut Healing: Prioritize bowel clearance, as gut inflammation and constipation can trigger visceral pressure and headaches.
Farhana Shams - Clinical Psychologist
BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra
131 Positive Reviews
consult a clinical psychologist for assessment and therapy sessions. you can also book an appointment with me for further guidance and therapy.
thank you
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
83 Positive Reviews
okay
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
83 Positive Reviews
online video consultation
Rizwan Ali Khan - Clinical Psychologist
| MSc (Psychology) | MS (Clinical Psychology) | Certified (Crucial Conversations) | | Lahore
83 Positive Reviews
or
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Dr. Muhammad Ayub Baloch | Consultant Psychiatrist | FCPS (Gold Medalist) - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
557 Positive Reviews
آپ جس تکلیف سے گزر رہی ہیں، وہ واقعی بہت تھکا دینے والی اور خوف پیدا کرنے والی ہو سکتی ہے، خاص طور پر اتنی کم عمر میں۔ آپ کی علامات صرف “stress” نہیں لگتیں۔ ایک طرف شدید migraine جیسی علامات ہیں، جیسے یک طرفہ سر درد، روشنی سے حساسیت، متلی، دھندلا نظر آنا اور jaw pain، جبکہ دوسری طرف بے خوابی، ڈراؤنے خواب اور sleep paralysis بھی موجود ہیں۔ چونکہ دوائیں لینے کے باوجود علامات بڑھ رہی ہیں، اس لیے جلد از جلد کسی neurologist اور psychiatrist دونوں سے تفصیلی معائنہ ضروری ہے تاکہ جسمانی اور جذباتی دونوں پہلوؤں کو سمجھا جا سکے۔ فی الحال درد کش ادویات اپنی طرف سے بار بار نہ بڑھائیں، پانی مناسب پئیں، کیفین کم کریں اور نیند کا ایک باقاعدہ routine بنانے کی کوشش کریں۔ اگر اچانک کمزوری، بولنے میں دشواری، مسلسل قے، نظر میں واضح تبدیلی یا بہت شدید سر درد ہو تو فوری ایمرجنسی مدد حاصل کریں۔ مناسب تشخیص اور علاج سے اکثر ایسے مسائل میں واضح بہتری آ جاتی ہے، اور آپ دوبارہ اپنی پڑھائی، نیند اور روزمرہ زندگی کو بہتر طریقے سے جاری رکھ سکتی ہیں۔ اگر چاہیں تو آن لائن اپائنٹمنٹ کے ذریعے تفصیلی assessment کر کے آپ کی رہنمائی کی جا سکتی ہے۔
ڈسکلیمر: یہ آن لائن معلومات عمومی رہنمائی کے لیے ہیں، مکمل تشخیص یا ذاتی علاج کا متبادل نہیں۔ شدید یا مسلسل علامات میں مستند ماہر سے براہِ راست رابطہ کریں۔
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