Talk to Psychiatry on Habit Of More Masturbation Per Day From Last Five Months
Asking For Self, Male 23, Quetta
Hi, I am a student of fsc and from last five months i.e July I was addicted to porn and started masturbation before that I never masturbated since my puberty before that I was doing none of these works and I was enjoying my life religiously and offering five times prayer regularly and also extra ordinary at my studies claiming first position in each class...Now after five months of masturbation I am becoming more addicted to it and doing it two to three times per day which in starting was one or two times per week...now I am feeling very depressed and anxious I am feeling bored and I am also loosing my strength and capabilities. zero interest in studies. all the time using mobile phone and not studying and also not sleeping proper sleep problem is also here.......Now I want to get rid of this addiction as soon as possible this is totally destroying my life, mental heath, goals etc...i want to become previous one which I was five months ago... kindly please answer me/suggest me some rem
Dr. Marium Khan - Psychiatrist
MBBS, FCSP Psychiatry | Karachi
you need to be seen by a psychiatrist for treatment
show to psychiatrist for evaluation and treatment
please get appointment for detail assessment and treatment
You have taken the right step by acknowledging the issue. Excessive masturbation and porn use can lower motivation, focus, and mood due to overstimulation of the brain reward system. Gradually reduce the habit, limit screen time, re establish a healthy routine with study, exercise, and prayer, and maintain proper sleep. If urges or depression persist, consult a psychiatrist. Help is out there .This pattern is fully reversible with consistent effort and support.
it's treatable if feasible book appointment
Aneeqa Amin - Clinical Psychologist
BS Applied Psychology, MS Clinical Psychology, PGD Speech and Language Pathology | Lahore
35 Positive Reviews
Its good you are fully aware of this and how its effecting different domains of your life i.e mental health and educational setting. With proper behavioral and cognitive interventions it can be managed. You need proper consultation and guidance to over come this addiction.
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
500 Positive Reviews
Thank you for reaching out with your question. I understand your concern. To help you with treatment a detailed assessment is essential. I recommend you to book an online appointment for further assistance.
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