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Wholesome Fear

I'm facing fear... nowadays ? which is making me weak I'm unable to focus on my studies and daily routine
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Fear Of Everything

I’m scared from everything, from the smallest things to things that actually matter. I sometimes miss on a lot of thing just because I’m scared, and for no clear reasons. Like my dream was to get admission in a university, I got sca...
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I Feel Mentally Drained, Overthink A Lot, Poor Sleep, No Appetite, Weak Body And Pretend Fine With Family.

I have been struggling with constant overthinking, guilt and regrets. My sleep schedule is very disturbed I feel physically weak, mentally exhausted and emotionally tired. I often pretend everything is fine in front of my family bec...
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Upset Mind

College join karne ke baad se depression aur sadness ka samna kar rahi hoon. Medicine lene ke baad 2 hafte mein behtar mahsoos kiya tha, lekin exams ke dauran anxiety attacks ka samna karna pada. Ab college ki yaad aane se bhi ghabr...
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Need Psychologist

Hi, is there any counselor who can help me I have been facing some issues for the past few days like lack of focus, negative thinking, and repetitive thoughts about my past especially after a breakup I keep recalling the same things...
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Suffering From Stress

i am suffering from stress and sexual problems
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Anxiety Stress OCD

i have a general question from Psychologists. How many sessions are required for a person facing issues of Anxiety, Stress OCD etc
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Psychologist Issu

muje male p eraction hoti but female pr Kuch feel ni hota hr waqt old men or mind banta hi female p mind banta he ni sex keleay
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Anxiety Or Something

Hello, I recently checked my anxiety scale score, which came out between 15–20. For some time now, I’ve been feeling mentally stuck, easily irritated, and experiencing symptoms like heaviness in my head and difficulty concentrating....
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