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Anxiety Nausea Fear

Meri CHOTI sister BS Nursing ki student hy jab bhi usky exams atay haen woh Boht ronay lagti hy raato ko usko neend nai ati neend mein darr jati hy She is a bright student Lekin usko exams sy darr laggta hy uska Rona or yeh btana...
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Anxiety GAD trauma intrusive thoughts
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Social Anxiety

Mujhe kaafi arsay se logon ke samne baat karne aur khas taur par class mein bolne se bohat zyada dar mehsoos hota hai. Ye masla mere past ke ek classroom experience ke baad shuru hua, jab ek teacher ke rawaiye ki wajah se mujhe clas...
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Cardiophobia Anxiety

Mujhay one and half year se anxiety issue h mene 2 baar achay cardiologist ko bhi check karwaya h unhon ne kaha k aap ka heart bilkul healthy h pr past palpitations ka drr mere mind m baith gya h k agr m ani anxiety nhi lun gi toh m...
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Anxiety,stress,overthinking

I stay in 4-5yr relationship now its been ended ....but mn apni hi feelings sa bhag ri hu Mujhse reality accept ni hu rhi ... Then now recently i get involved with someone else halan k sb thk h but if something is not happening the...
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ڈیپریشن ??

Yar meti jis sy shadi hony wali Hy wo JB 14 sal ki thi to Kisi larky KO Pasand krti thi bat krti thi dekhti ye SB 6 maheny chala pher khatm ho Gaya larki ab muje sy shadi krna chati Hy Apni glti Mani Hy lekn wo 6 maheny Ka seen Jo u...
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Anxiety Anger Issues

Assalamualaikum ...Meri age 20 Hy ..mujhy bht ziada anger issues Hy .mujhy jb gussa ata Hy ya MN frustrated Hoti ho to MN apny kareebi logo ko hurt kr jati ho ..mujhy us waqt nadaza hi nhi ho rha hots MN Kya kr rhi ho ya Kya bol rhi...
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Depression, Anxiety, Overthinking

Due to ongoing family issues and toxicity in my relationship, my mental health has been significantly affected. I would like to discuss these concerns and seek support
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Need Psychological Guidance Regarding My Marriage

I’m going through an extremely difficult phase in my marriage, and it is affecting me emotionally more than I can manage on my own. I’m experiencing intense anxiety, overthinking, jealousy, possessiveness, fear of losing my partner,...
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