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Asking for Self, Male, 18 years old, Sargodha
Salam...i am 18 yrs old...i do masturbation from 5 years....i feel weakness...i feel sleepy kamzori mehsos hoti eyesight weak hoti ja ri har 4 to 5 months a big memory ma pain hathoo pao ka sun ho guide me what type problem i have and to which speclist i should go
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Muhammad Ali
brother read the message.i was addict in such habit but Alhamdulilah now i went away from it.i just wanna tell u don't watch negative thing in mobile. whenever u feel to watch go to youtube listen syed aminul qadri bayan on don't eat hot foods .make yourself busy .if u don't have any work to do then go to gym or do any other remember last two things that Allah is looking to Allah ordered us don't even go near to last thing is it destroys your heart,brain,eyes and i mean physically and mentally destroy u.i just wanted to help luck
Adopt good habits, set your life goals and try hard to achieve them. Use good multivitamins and nuts to enhance memory.
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