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Asking For Self, Male 27, Lahore Pakistan
Assalamualaikum I'm 27Y male! I recently had a bone density check-up, and the result was 66%. The doctor prescribed some multivitamins, Vitamin D (5000 IU), and Joint D for one month. I’d like to get a second opinion, could someone please guide me? Also, my calcium intake from food is almost zero, and dairy products tend to irritate my stomach.
Take Calcium tablets along with vitamin d. Also you may benefit from consultation
I can help and guide you all
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