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Asking For Self, Female 32, mardan
have a PCOS issue but my hormonal reports is oke my thyroid level is also oke but I don't my all reports are oke I have pain abdonaml . also I have gain weight too much I can eat a lot simple just three time a normal meal 1 roti no extra sugar items no fast food . I also walk and exercise and my daily routine is also busy . plz suggest me what can I do to weight loss
In addition to healthy diet and exercise, very effective medicines are now available for weight management. However for proper evaluation and treatment your full medical history physical examination and some lab tests will be required.
You can book your appointment for online consultation or a clinic visit for detailed review.
Weight loss is influenced by a multitude of factors, including an individual\'s motivation and various social and psychological considerations. To provide an accurate
assessment, I would require a comprehensive medical history, including your blood test results. Unfortunately, a thorough evaluation cannot be conducted solely through text-based communication. Therefore, I strongly recommend consulting with a qualified endocrinologist for a personalized and in-depth consultation in your area.
Weight reducing diet and atleast 1 hour exercise for 3 months atleast and if still Weight doesn\'t come down then we can discuss other options
It’s common with PCOS, but it still shouldn’t be ignored, especially since it’s been going on for years. Long-term irregular periods can sometimes lead to:
* Thickening of the uterine lining
* Fertility challenges
* Ongoing hormonal issues
What you should do next
* Ultrasound (to reassess PCOS status)
* Discussion of cycle regulation options book your consultation for further queries
I can help and guide you all
BS (Hons.) Food & Nutrition | Rahim Yar Khan | Book Appointment
yes need some details and then we discuss
1 month ago
51 Positive Reviews