Ms. Umema Tufail
Psychologist - ماہر نفسیات
BS Hons (Psychology)
Consultant
27 Reviews3 Yrs Experience
Psychologist - ماہر نفسیات
BS Hons (Psychology)
Consultant
27 Reviews3 Yrs Experience
Aoa , mjhy masla ya hy k m agr rat ko 2,3 ghanty sojao or subha namaz k liye uthn to fajar k bad nend nai ati ya normally b mri nend aik bar kharab hojay to dobara soo nhi pati hala k mjhy skht nend ai hoti pr mri ankh nai lagti na...
Aoa, I have spent my life in depressed situation, When I feel anxiety, I have isolate myself not to talk any one, this happened after three to four weeks repeatedly, now due to bad condition my sleeping (amnesia problem) time is to...
i feel burden on my brain in winter seasons only. sometimes i forget my important work. i memorize many things easily but my problem is that's i forget every time
AOA ....I am having pentaxol-m around 11 months for anxiety, I am okay now, and still I take it daily one at night. I have one problem, I sleep much, 11 hours daily, I can't get up easily even sleeping 9 hours. Please suggest anyth...
I have been facing memory issues since I was a student of intermediate. This issue rise gradually and now some time i don't remember even my friends name and. a headache starts from back side during I remeber my course lesso...
Aoa, Dear all my name is abdullah and i am 27. i am working in a private firm as sale assistant. 3 to 4 month mere sath kafi problems chl rhe. 1: Overthink boht ziyada Ha kuch b sochne lg jata hun aksr raat soty ku neend nhe kafi t...
Mujhe over thinking ka masla hai Mujhe har waqt Kuch na Kuch khayalat aate rehte hai mai apne mind Ko relax Dena chata hun lekin Ho nahi pata even Raat Ko soo bhi nahi pata over thinking ki wajah se nend to ajati hai lekin 5 6 b...
I'm unable to sleep even after taking 3mg laxotanil what to do i have taken this medicine first time and its about more than 5 hours I'm not even blinking my eye
mujhe ajeeb se kheal aty hai phr mind inho mai ulaj jata hai phr wohe kheal preshan karty hai like mai koi Routain se hat k kam karo to aty hai (like koi new dress leya hai wo nhi phen sakta pata nhi kase ho phono to kia ho jaye )...
Admin kindly keep my name anonymous. I am suffering from anxiety. Mai is ki waja se bohut takleef mei hun. Is ke sath aur masle bhi arise hue hai jaise stomach issues, difficulty in speaking. Confidence level is Zero, logo ke samne...
Assalam o Alaikum! I'm a 21 year old female. Married three months ago and I'm pregnant. I have sever depression, panic attacks and anxiety disorder. I spend hours in crying and weeping but can't feel any better and I want to have a...
dear doctor muje har waqt negative soche aati hai ke mn kon ho mn kise bat karta ho kise sochta ho ajab ajab soche 10 saal se 6 month sahi tu 6 month ase soche ajeb ajeb muje kise kam mn maza nhi aa rha hai dil mn khof hai ke mn pag...
aoa dctr sb mjhy 2sal sy Dispersion h m fees afford ni kr skti cuzn k mob sy apko msg kr ri hn mjhy ajeeb sa Dr rhta h hr wqt k abi m Mr jaongi dhrkan tez ho jti h kapkpahat bht hoti h hath paon py pasiny jb sy shadi her h tb sy 2 b...
meri problm yeh h k m agr kisi kam m masrof hota hon to achank meri kaano m awaz ae kisi k brtn rakhny ki ya shor sahraby ki to wo awaz mjhe achi nhe lagti m kaan pr hath marne lag jata hon or mjhe bht sahdeed kisam ka Ghussa ata h...
A.o.a mind dn ba dn kamror hta ja raha example ma jdhr b koi chz mobile etc choro to bol jata ho takribn hr chz mjy koi chz yad ni sai ta lkn kuch arsa sy many note Kia k ya ho rahaa ha please koi tab bata dy thanks
Aslam o alaikum, 6 month se depression ka shikar ho hr wqt dimagh me Dr khof rehta h mje kch ho na jae me mr jao ga etc. es depression ki wja se IBS and stomach gas ka issue bn gya h. kindly psychology therapy btaen
Assalamualaikum meri mother ko anxiety problem hy achanak sy dil ghabrany lgta heart beat tez ho jati phr vomit kr len to sukoon ajata hy, weight bhi kam ho jata hy unka aisi condition me. unko bp ka bhi issue hy us k leay zestril 5...
Muja anxiety ka masla hai last koi 8 month say ... lakin ma nay 3 month medicine use ki ... ab kuch behtar ho alhamduillah ... aj mari mother ko mehde ka masla hoya tha ... ab wo alhamduillah tehek hai ... lakin tab say muja lag ra...
bhai ko psycology problem hai 5/6 sal say dar khoof main rehty hn hr aik ko dushman samjhty hn khud ko psycho samjhty hn na doctor k pass jaty hn . condition bata kr dawa li hai doctor ny droper and kempro tablet di hn .. kia yeh...
main 7 sal say sleeping pills ly raha hun raat ko neend ni ati , lakin din maen kesi bi time without any pill so sakta hun, koe stress ni hy ,any solution plz