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Talk to Psychologist on Anxiety With Sleeping Disorder

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Asking For Self, Male 27, Karachi

AOA ....I am having pentaxol-m around 11 months for anxiety, I am okay now, and still I take it daily one at night. I have one problem, I sleep much, 11 hours daily, I can't get up easily even sleeping 9 hours. Please suggest anything.

Psychologist in Toba Tek Singh - Arjmand Naz

Arjmand Naz - Psychologist

M.sc (Applied Psychology), ADCP (Advance diploma in Clinical Psychology) , MS Clinical Psychology | Toba Tek Singh

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6 Positive Reviews

Do Exercise and lot of water

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Thanks

3 years ago

Psychologist in London - Dr. Nazool E Tabassum

Dr. Nazool E Tabassum - Psychologist

PhD. Cognitive Neuroscience, Coaching Psychology, MPhil Clinical Psychology | London

Dear Cleint, thanks for approaching Marham plate form with regards to your problem. There are a number of things to consider, First who prescribed this medicine? To the best of my knowledge Psychiatrist or General Physician as in our capacity as Psychologist or counsellors we can’t prescribe any medication to deal with anxiety or depression. Second thing is better you consult same Doctor who prescribed as he or she knows your medical history well and the reasons why it was prescribed. Only they can tell you if it is the medicine which is causing you drowsiness and sleep. Thirdly, start working with some Psychologists who guide you how to decrease anxiety using therapeutic interventions and decrease your reliance on medicine. In the long run, therapy is the best solution in the long run than medicine. Hope it helps. Good luck.

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Thanks for your precious time.
since corona I am like this that I can't get up early becz I don't have anything to do right after waking up.

3 years ago

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May I have your email address please, if you can't mention, here is my one, wariskhane2@gmail.com

3 years ago

Psychologist in Gujranwala - Ms. Umema Tufail

Ms. Umema Tufail - Psychologist

BS Hons (Psychology) | Gujranwala

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6 Positive Reviews

Waalikumasalam... It may be due to medicine consult your psychiatrist.

Pharmacist in Lahore - Dr. Ammara Naseem

dose adjustment is required to tapper the dose..take appointment for that

Psychologist in Sargodha - Samina Sher

Samina Sher - Psychologist

M.Sc Psychology, M.A Islamic Studies, Hypnosis, DHMS | Sargodha

review-stars

37 Positive Reviews

Pentaxol Lena chor den take only proper diet and exercise

Psychologist in Sargodha - Sidra Muneer

Sidra Muneer - Psychologist

M.Sc (Applied Psychology), MS (Clinical Psychology) | Sargodha

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34 Positive Reviews

W.s deatiled medical and psychiatric history is required plz consult your physician or psychiatrist

Psychologist in Karachi - Ms. Faria

Ms. Faria - Psychologist

Bs Psychology, MS | Karachi

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29 Positive Reviews

In excessive sleepiness it might be hypersomnia but don't worry you can take session from a therapist.

Psychologist in Islamabad - Masooma Ijaz

Masooma Ijaz - Psychologist

M-Phil Psychology, MSC Physical Health & Education | Islamabad

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63 Positive Reviews

Any reasons for anxiety ?
Please resolve by sharing with a psychologist.
Because if still not able to get up it means some thoughts are still bothering unconsciously.
Take care

Psychologist in Murree - Seema Altaf

Seema Altaf - Psychologist

MS Psychology (Clinical), Master of Applied Psychology (M.Sc) | Murree

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1 Positive Reviews

Waalaikumsalam! Hope you were not self medicating. Better consult your previous Doctor Who prescribed this medicine because sometimes Dose needs to be adjusted or new medicine needs to be prescribed.
Regards..

Psychologist in Lahore - Dr. Hafsa Waheed

Dr. Hafsa Waheed - Psychologist

Ms Clinical Psychology | Lahore

review-stars

46 Positive Reviews

Do exercies and walk

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I don't like any thing to do.
I am not sad as in depression people are.

3 years ago

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if u don't feel safe...take my one... wariskhane2@gmail.com

3 years ago

Psychologist in Lahore - Dr. Hafsa Waheed

Dr. Hafsa Waheed - Psychologist

Ms Clinical Psychology | Lahore

review-stars

46 Positive Reviews

Ok u want some guidence how to cope in this situation?

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May I have your email address?

3 years ago

Psychologist in Lahore - Dr. Hafsa Waheed
Dr. Hafsa Waheed - Psychologist

Ms Clinical Psychology | Lahore | Book Appointment

review-stars 46 Positive Reviews

hafsawaheedpsychologist@gmail.com

3 years ago

Psychologist in Islamabad - Asst. Prof. Dr. Mr Umar

Asst. Prof. Dr. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

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22 Positive Reviews

Buzy yourself

Psychologist in Lahore - Dr. Ms Shamaila Ijaz

Dr. Ms Shamaila Ijaz - Psychologist

ADCP, Health Psychologist, Existential Therapist | Lahore

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70 Positive Reviews

first taper off your medicine, then learn how to manage sleep issue. did u get ur medical checkup fully?

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medical checkup for example which checkup?

3 years ago

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