Ms. Amara Ilyas
Psychologist - ماہر نفسیات
MSc Applied Psychology, ADCP (Advance Diploma in Clinical Psychology)
Consultant
75 Reviews7 Yrs Experience
Psychologist - ماہر نفسیات
MSc Applied Psychology, ADCP (Advance Diploma in Clinical Psychology)
Consultant
75 Reviews7 Yrs Experience
i have agoraphobia with fear anxiety depression i want to get rid off from medicine nd want myself back old me and want to spend free life
I take online class and whenever my teacher try to correct me or adopt a little strick tone I become more nervous and confused and make more mistakes. Please advice me how to not behave like this. thank you for your time
Mera Masla ya hai main jab bhi kise se bat karne lagta tu ajab ajab soche aati hai kise bat kar ho kya bol rha ho Har kise ke samne aate he jo bolna hota wo bhi bhol jata ho phone bhi koi kare tu yahi soch aati hai kya bol rha ho y...
assalam e likum sir Kuch logo na na Mary 7 bura Kya ma na un ko maaf b kar dia un k Dunia sa Chala sa alag b ho gaya mager jab wo Mary ghr atay hen sary din mugh ko gussa ata rahta ha bat bat par Ma Allah ki Raza k lia maaf kar dat...
Salam doctors! I have anxiety probelm for last 5 years.A few months ago i somehow learned how to manage those feeling but i have mild anxiety. Nowadays the probelm that i am facing is the thoughts of single thought about ejaculatio...
meri age 22 saal hy. University sy literature prh raha hu. yeh topic booht lamba hy. in short yeh k mein aik boht bara introvert hu or logon sy bat krna mere liye azab hy. class mein presentations dena, even koi swal kr lena mere li...
Hey dr.. im concernd with Psychologist plz ans me 29 years old women with 1 daughter single parent.. i wana ask u im getting thinking all tym mind is betling with me..i nvr did all this consiously but these thing gettin...
sir asalam o alikum mujhe ye puchna tha k hamre mind me fazool sochen hoti he wo chezen jo hoti nh he hm imagine ker lete hen like shadi k mutaliq ya peso k mutaliq ya ameeeri garibi k mutaliq in socho ko positive aur normal kese ka...
Salam sir mje health anxiety mje lagta ha me sahi ni ho gi bemar I bhar jae gi Marne ka khoaf rehta ha ghabrat hoti ha sans rukti ha akelepan lagta ha dil ni lagta Khushi ni hoti har waqt dil udas rehta ha dawai khane se dar lagta h...
Ek hi ches k bary me khyalat ana jis ches sy hum darty hy mind usi k bary me negative amswr deta hy khudi jawab deta asa q hy pehle panic aate the tu samjhte the dil mn masla hai aur hr waqt dil bare heart attack hoga ya hoga wo hog...
mujhe har chez har kam har awaz koi bat b kry tb b lgta ye pahly b ho chuka buht khof ata yaha Tk k kahi new jaga gai b hn tb b lgta ye ho chuka pahly b jism lyty howe feel ni hota ye kon c bemari hai mout ka khof rahta kya kisi or...
please ies message koa read kejaey doctors??Aslam wailkom doctors mujey eik maslaa hai mei kesi sai eye connect nhi kar saktaa Matlab kesi key anko mey baat nhi kar saktaa 6 sal sai ies bemrey kaa shekar hoa ??? 6 sal sai gar mei r...
since my childhood, I had always faced trouble in sleeping till now. Maybe it is due to my overthinking issue or I don't know what it is. Currently using Somno melatonin 2mg 1 tab daily, otherwise I would keep waking all night till...
i am ca student (caf level).....4 months before i suffered from extreme worries.....i also attempted to sucide but i was afread to kill my worries resolved that time my bp wa 160 to 180 at every time and i feel pain in my heart......
Assalam alekum . Mujhe one year pehle anxity issue hua tha .dr ne mujhe saroxat cr 12.5 di thi lekin us se allergy ho rahi thi . Phir dr ne cipralex suggest ki main Madicine 3 month se continue le raha hoon .pehle to Bilqul Sahi ho...
Mary bhai ka Bike sey accident howa tha 14 days pehly. Accident key waqt 1 min key liya woh unconscious hogaye thy.... Unhain face & forehead pey kuch scratches ayain. Hospital mak CT scan was normal but 1 2 days sey wo dizziness fe...
I am afraid of ghosts since childhood. I am 32 years old now but still cannot sleep alone in a room due to the fear of ghosts. I have a fear that ghost can come at night in dark so this fear does not let me to sleep alone at night....
I'm suffering from hopelessness and depression.. Crying every time .. A feeling of emptiness and betrayal.. Mein bht tklif mein hun.. Suicidal thoughts aty hy.. I'm a failure in life.. Mein Kia krun pls help me
Aoa. mujje bohatt ziada mood swings, irritation rehti hai.. aik damm ghussa phir roona sath headache bhi rehta hai. is it something serious? and please suggest something to control it.
I am facing depression and severe overthinking since 1.5 years. and mostly in my mind only negative thought run-It's scary to do a lot of things that I used to do comfortably as a child or years ago. There is a kind of illusion in...