Profile Photo of Sumara Riaz Psychologist Lahore

Sumara Riaz

Psychologist - ماہر نفسیات

BSC Psychology, Masters in Applied Psychology, Post Graduate Certification in Addictions and Mental Health, MACP

Consultant

5 Reviews

5 Yrs Experience

Patient Questions from Sumara Riaz

Asking For Self, Male 30

Mental Issue

Hello I need serious suggestions no appointment message because I am out of country. After my divorced before 7 months I never recovered and gone normal. I am in complete trauma, I tried many medicines and therapy sessions but my st...

Asking For Self, Female 30

Depression Anxiety Mood Swings

mjy Baz okat depression Jo jata hai khastor per shower laitay hue achanaq sy feel depression ankho k agy andhera sa ata hai irrretate ho jati hon damag maf ho jata hai akser jaisy sakht pathar ban gaya ho ya ser derd Hoti hai akser...

Asking For Self, Male 15

Mental Health

So I have consulted a psychologist, and she is doing CBT, but I think it's not working for me like only 40%; she is nice, but I think I need medication because jab severe depression or anxiety hoti hai tab kuch nae control hota, lik...

Asking For Self, Female 19

Mentally And Physically Week

Assalamualaikum ma kuch saal se mentally buht week ho gae ho jis ki wjha se ae Roz ma stress depression me rhte ho choti choti bt pr roti ho jis ki wjha se ma physically bhe buht zyada week ho apne age se ma 5 saal choti lgti ho ma...

Asking For Self, Female, 20 Years old

Emotionsss ?

Aoa doctor meney ye bt krni thi mujhy anxiety huti hai mgr masla yeh hai ky jese sometimes i wanna cry but i canttt mujy jese koi bt hui h rona hai pr me ro nai sktiii me chah kr bi ri nai pati mgr mujy rona huta h aya wa huta h ghu...

Asking For Self, Male 20

Anxiety And Depression

Sir muje 3 Saal se anxiety AUR depression ho rahe Mere stomach me infection hua ta h pylori AUR ulcer lakin abi infection nahe lakin muje Shadid Anxiety hotie aur depression be AUR muje samne Dundla Dundla sa nazar ate,muje Lagta Ka...

Asking For Self, Male 25

Overthinking

Aoa . I have been facing overthinking issue for a long time . Mein kisi b kaam mein focus nahi kar paata hun Rastay mein chalty huy aisa feel hota hai k pata nh mjhy kahan jaana hai aur mein kyun chal rha hun .. Logoon k bech reh...

Asking For Self, Female 22

Psychological Problem

.I'm suffering from social anxiety due to which my performance is getting down day by class I'm unable to speak. , unable to participate in different activities.. whenever I want to give my opinion or speak my heartbeat raises And...

Asking For Self, Male 18

Suicidal Thoughts

Hello sir main life se tng a chuka hoon mjhay bahot baichaini hoti mjhay puraani talkh baatain yaad aati jo meri life main hui jb bhi main aagy barhny ki koshish krta mery samny mera maazi ajaata kyun k bchpn se logon na mjhay meri...

Asking For Someone else, Husband, Male, 22 Years old

Depreesion

Humare bech jab bhi larai hu ya hum mein koi narazgi hoon toh mere hubby ko acchnak eik daam gusaa aane lagta hain or uska mood off hojata hai or woh uss times khud ko marne lagta hain marne k try karta hai diwaro k saath saar marta...

Asking For Self, Male 34

Anxiety And Depression

main 2 hafto se citanew 10 mg use kr rha ho is se mare Dar aur zyda hoga hai choti choti batao pr muje dar lagta hai ab ajab feel ho rha hai muje har waqt jase mn pagal ho rha ho pagal hone ka Dar pehle se he boht hai ajab ajab kya...

Asking for Self, Male, 27 years old

Sleep Disturbed

I have had sleep disturbance for the last 3-4 days, I cannot able to sleep more than 2-3 hours, and it happens for a few days after every 3-4 months. I am suffering from anxiety. Can I drink Phenergan 2 Spoons before bed? is it safe...

Asking For Self, Female 25

Confidence And Strong

mery saath yh masla h k main decision nhi ly skti main bht seedhi saadhi hon, main ny kafi kuch sacrifice kiya h life main, main bht kamzor or buzil hon main kua trah overcome kron kesy strong bano khud se decision ly skon, mujh seo...

Asking for Self, Male, 19 years old

Fear Of Riding Bike

Hello sir/madam. I am student. And bike is my basic necessity as per daily i am unable to ride i try to ride it it creates immense fear, i become anxious my heart rate goes up rapidly.i really really want to learn how to one who...

Asking For Self, Male 34

Cant Control Emotions Cry On Emotional Issues

i am suffering emotional issues . . i get tears and cry whenever i feel broken.. i cant control myself . .

Asking For Self, Male 33

Stressful Thoughts Wakes Me Up During Sleep In Early Morning 4am

Due to office workload i am having stress and anxiety. i frequently wakes up at 4am in the morning with stressful thoughts related to office work. it take hours to go back to sleep again. please advice

Asking for Self, Female, 30 years old

Feet Attraction Fetish

I have feet fetish want to sniff toes no sexual issue only feet attraction is there any exposire therapy for that is working please take in clinic session

Asking For Self, Male 28

Too Sleepy Since 3 Days

Study tension and fear of success

Asking for Self, Male, 22 years old

Uncontrollable Sexual Urges In While Single

Hi Respected Ma'am! Hope all will be fine insha'Allah. I am Faraz, preparing for MA political science. I am 22 years old boy who belong to a respectable family. I am having sexual urges from 3 to 4 years and I masturbate often. I...

Asking For Self, Male 15

Gender Identity And Gender Conflict Proble

I feel anxiety and depression I feel pain in my body everytime