Psychologist - ماہر نفسیات
BS Psychology, MS Clinical Psychology
Consultant
17 Reviews5 Yrs Experience
Due to office workload i am having stress and anxiety. i frequently wakes up at 4am in the morning with stressful thoughts related to office work. it take hours to go back to sleep again. please advice
I couldn't sleep for like last 5-6 months.. Overall it's been a year.. But sometimes I manage.. But sometimes I cry myslef in bed struggling for hours to sleep.. My brain won't stop mummering.. Brain is reminding me stories like fro...
i have visited a few psychologist and i explained them how i feel. Heavy chest, severe pain in chest, excess salvation that causes difficulty in speaking, my stomach is always disturbed. they think counselling sessions will help me...
Mai hr wqt sochon mai dooba rehta hoon kbhi kisi kay saath kuch share nhi krta baaz auqaat log baat kr rhay hotay hain meray saath aur mai kisi soch mai dooba hota hoon jiski wja say log mujay pagal smjnay lg gaye hain. Main bolta b...
kindly suggest me k mein depression sy niklny k liye kia karon anxiety ki waja sy meri health kharab ho rahi kam ni kr pati mein. kindly suggest some therapy or medication. I can't afford fee
asllam o alikum doctor mujhy bachpan Sy he Kafi tnshns rhi Hain ab mujhy lgta hai mery zehan ka koi msla ho gya hai shyd ek dum dimagh ghoom jata hai gusa ata hai sb Sy door chly jany ko Dil krta hai mein apny andr akaili hun pr mu...
ksi se koi bt share nahi ki jaati mjhse pr mai bht pareshan hn aisa lgta hai kch acha nahi hoskta mere sath yehi sb sochte sochte rote rote raat ko soti hn bht mushkil se 3 4bje k qareeb nend aati hai lekin nend me bhi sukoon nahi a...
Sir I can't drive because of my anxiety and panic When I try to drive I,m feel very afraid that I will have an accident I can't make decisions in driving I love driving but unfortunately I can't Sir kindly send your advise How...
I have anxiety and depression problm ..i sleep too much feel dizziness cant concentrate on ajy thing go out side from home .fear of future fear of diseases fear from hospitals .. enjoy my life and childrens ..
Salam doctors! I have anxiety probelm for last 5 years.A few months ago i somehow learned how to manage those feeling but i have mild anxiety. Nowadays the probelm that i am facing is the thoughts of single thought about ejaculatio...
I am taking anti depressants from 3 weeks, I am taking these sessions from physiatrist and have not told my parents. I have hidden medicine in my cupboard and I don't want my family and my parents to discover about it. However, sinc...
mein bilkul sahi tha pehle lekin 2014 se muje ek din safar karte mehsoos hua muje sans pura nahi araha ta fir teek hua aur fir aisa hua jab mein akele jaraha tha fir mein bht beemar hua uske bad abhi tak mene khabi apne apkp pehle k...
Aoa doctors, yeh aik detailed topic but i'll try to make it short. Meri age 22 saal hy or mein English Literature mein bs hons kr raha hu. Bachpan kashmir mein guzra or waha army mein jany ki khuahish peda hui. with time, yeh khuah...
meri age 22 saal hy. University sy literature prh raha hu. yeh topic booht lamba hy. in short yeh k mein aik boht bara introvert hu or logon sy bat krna mere liye azab hy. class mein presentations dena, even koi swal kr lena mere li...
Emotional numbness ko kysy khatam kr skty hain.. i was suffering from anxiety now i am in the state that i am unable to feel emotions.. i do my day to day task but i dont feel them from inside...
I feel fatigued and stressed out which often physically affect me in a way that my heart starting to beat rapidly with cold sweats and I often mix it with heart issues although I have visited cardiologist multiple times and now I wo...
How to get rid of anxiety . I m very tired of this .i feel very anxious can any suggest me some medicine or supplement .
I overthink about everything and it haven’t been easier especially after my divorce. I tried getting therapy sessions but I felt like I was exposed and it made me feel ever more miserable. I also have certain issues which I want t...
Mein govt job kr raha hun aur sath study bhi bscs, lkn mjhe satisfication ni mil rahi aur mjhe lagta he k mein ne jo faisle liye un mein doosron ki suni, mjh se koi faisla ni hota jb tk koi dusra approval na de, mind disturb rehta h...
.mujhe last month corona ki wja se anxiety ho gayi thi .panic attack aate they aur rone ka dil kerta tha aur Akeley main dar lagne lga tha .mujhe dr ne paroxitine 25 mg daily one suggest ki .main ne 4 days 25mg ka dose liya phir 10...