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Asking For Self, Female 25, multan
kindly suggest me k mein depression sy niklny k liye kia karon anxiety ki waja sy meri health kharab ho rahi hy.Koi kam ni kr pati mein. kindly suggest some therapy or medication. I can't afford fee
Session book karen aur anxitey ke leye therapy sessions lein
depression, anxiety ya koi b psychological issue 2 4 tips le kr treat ni kia ja skta. iske liye psychologist se rabta krna parta hai. wo complete history le kr apka treatment plan bnata hai or apki therapy shuru hoti hai. isliye I'll suggest ap session book kraen
you can have session with minimum fee. medicines temporary benifit zaroor degi lekin jab tak medicine leti rehi gi aap theek rahay gi. jahan medicine rok di dobara masla start
without history i can't suggest you any treatment plan.
book your appointment
Focus on here and now and try to start shifting thoughts with good ideas and after 3 months the situation you are going through will not remain the same
you have to take at least one session
mjhsy contact kren ma Apko free counseling ka btati hn
book your appointment for better treatment n consultation thankyou so much
This needs a detail assessment and a treatment plan according.
Kindly visit online for treatment help.
https://www.marham.pk/doctors/karachi/psychiatrist/dr-muhammad-ayub-baloch-gold-medalist
MBBS, FCPS Psychiatry ( Gold-Medalist ) International Associate, Royal College of Psychiatrists, UK. International Member, American Psychiatric Association. Consultant Psychiatrist (Specialist in the treatment of Psychiatric, Sexual & Drug Addiction) Certificated Child & Adolescent Psychiatry. | Karachi | Book Appointment
347 Positive Reviews
1 year ago
book an appointment
book your online consultation
Book your online session with me.
just walk daily, exercise , plan get to gather activity, watching funny movies , listening songs motivated every time.
first thing sometimes its not depression but hu my lg ta ha k ya depression han so us k liye assessment must ha ta k professionally ya diagnosed ho Baki psychotherapy is best for it ..you can contact me through my profile I will try to solve your issue as you said about fee
https://youtu.be/AzKhm8hwEII this might help u
You definitely need professional help. You can contact me for sessions. Will give u concession on fee
book ur online consultation
come on session to overcome these forever.
You must need professional help,book appointment with me for complete assessment & details Thankyou!
http://www.marham.pk/doctors/alipur/psychologist/ms-warda-malik
sharing is curing
you can contact me I'll help you for further healthy life style
dear yhan tu treat krna possible ni app physical visit krlein mujhy ya online session krlein ...physical visit me ..apki fee half krdongi... but asy sirf question ka answ dek treatment possible ni...i will tell you the strategies how to overcome your depression and anxiety.
ap mjse contact kre through marham ya instagram link @peacefulmind_sk... I'll help you out of your problem....
Dekhyen depression aik aisa marz hai jismy sb se pehly na umeedi hoti hai, hr chiz se dil ukta jata hai aur sb se zyada hmy feel hota hai ab hm agy nhi berh skty life me. Pehly to ap apni routine change kryn, apni jga thori change kryn aur apni diet. Meatha kam khaen, exercise start kryn hlki phulki jese k 45 min walk daily. Phr apny friends k sth achy topic pe conversation kryn.mood change hona bht zruri hai. Ap aik ashraf ul Makhlooqat hain ap hr chiz ko beat kr skti hin. Ap aise hi suggestions ly lia kryn if you can’t afford fee.
Please book your appointment with us for professional help.
Thanks
this is something which needs detailed discussion and no-one can guide you like this Kindly see a clinical psychologist in person for the treatment
apne will power ko increase Karen khd ko buzy rakhen do some activities js se apko relaxation milti hy
book ur session with therapist he or she will work on both anxiety and depression
Medications are not the solution of anything, it will prolong your condition. It's better to take session from a psychologist who guide you according to your condition bjaye esk ap medicines py depend kr jao
Apko koe b treatment apka detail evaluation leay bina nhi suggest kya ja skta dear. Apke problem k reason or effects janna zaroori hain. Ha agr ap khud se apne life style or focus kre daily routine ko theek kre khud ko involve kre social circle main. U can get better day by day
Dear anxiety and depression barhta jata hai agar uska proper treatment na liya jy tou..
apni physical health ka khayal rkhen ta k mentak health achi rhe. achi diet or exercise kren.. or stressors avoid kren. keep urself busy!
Book my counseling session. Psychological therapy is a talking approach. It is not a pill or a potent approach that fits to a large group of people. It is vary person to person!/case to case, indeed.
Diagnosis krai ap taka masla khul kar apka samna ai. For further assistance book my appointment through Marham
Dear its really disturbing for everyone in family if one person is suffering from depression.Apko ye symptoms kab sai hain..? Therapeutic treatment is possible. You can do deep breathing.Inhale and exhale while sitting in a comfortable position.
It will help you relax.Also, try to think positive about everything. Positivity is going to attract you InshaAllah.
jb tk ye na pta chaly k jis ko ap depression kah rahi hain us mai kia kia hota ha,us waqt tk ye decide krna mushkil ha k waqae ye clinical depression ha ya normal sadness.isi tarha anxiety is also a common term.this is not problematic but helps to increase our performance..lehaza pehly apny problems clearly define krain bajae terms use krny k.phir un problems ko one by hal krain
aap apna self analysis karain. YouTube ke help lay kar
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I am Psychologist and also have medicine psychiatry training as well as. I can help you from both ends. Book my appointment through Marham.
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Your problems are completely curable through psychotherapy kindly contact 0 3 1 1 4 9 0 0 1 5 1 you will feel change from 1st session Inn Shaa ALLAH
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